Meditations · The Epic Self

Recently Added

Dog on bed relaxing from stress and anxiety

What you can do to relax when you feel stressed...

Guided Meditation for Stress Relief and Healing with...

16:00 min

Guided Meditation to Open Your Heart and Receive...

12:00 min

Guided Meditation to Open and Activate Your Third Eye

12:00 min

Featured

Guided Meditation to Learn Self-Hypnosis and Reprogram...

Guided Meditation to Learn Self-Hypnosis and Reprogram...

Guided Meditation to Learn Self-Hypnosis and Reprogram...

Guided Meditation for Letting Go (Beginners)

7:00 min

Guided Meditation for Stress Relief (Beginners)

9:00 min

Intentions – Guided Meditation for Beginners

6:30 min

Beginners

Breathing – Guided Meditation for Beginners

5:00 min

Mindfulness – Guided Meditation for Beginners

5:00 min

Relaxation – Guided Meditation for Beginners

6:30 min

Stress and Anxiety

Dog on bed relaxing from stress and anxiety

What you can do to relax when you feel stressed...

Guided Meditation for Stress Relief and Healing with...

16:00 min

Guided Meditation for Healing the Inner Child

Sleep

Full Body Relaxation – Guided Meditation

30m min

Hypnotic Breath – Guided Meditation

8:00 min

Calming Breath – Guided Meditation

6:00 min

Relationship

Guided Meditation for Stress Relief and Healing with...

16:00 min

Guided Meditation to Improve Communication Skills and...

Feeling Connected – Guided Meditation

9:00 min

Weight Loss

Dissolving your Body Image – Guided Meditation

9:00 min

Removing Obstacles – Mantra Meditation

14:00 min

Conscious Exercising – Guided Meditation

10:00 min

Success and Money

Energy in Emptiness – Guided Meditation

8:00 min

Personal Alignment – Guided Meditation

8:00 min

Self Empowerment – Guided Meditation

10:00 min

Pain Relief

Nausea Relief – Guided Meditation

13:00 min

Exertion during Exercise – Guided Meditation

9:00 min

Mental Pain Relief – Guided Meditation

13:00 min

Depression

Feeling Lifted – Guided Meditation

8:00 min

Feeling Good – Guided Meditation for Beginners

7:00 min

Cheerful Breath – Guided Meditation

8:00 min

Addiction

Building Determination – Mantra Meditation

9:00 min

Breaking Addictions – Mantra Meditation

10:30 min

Cultivating Balance & Harmony – Mantra...

8:00 min

ADHD & Focus

Clearing Thoughts – Guided Meditation for...

5:00 min

Spontaneous Focus – Guided Meditation for...

6:00 min

Illuminating Breath – Guided Meditation

10:00 min

Aging

Rejuvenating Breath – Guided Meditation

12:00 min

Memory Loss – Guided Meditation

12:00 min

Hair Loss – Guided Meditation

10:00 min

Business & Career

Guided Meditation to Improve Communication Skills and...

Stress Relief for Collections – Guided Meditation

10:00 min

Enhancing Learning & Career Focus – Mantra...

9:00 min

Cancer Recovery

Focusing on Forgiveness – Guided Meditation for...

14:00 min

Releasing Fear – Guided Meditation for Cancer...

14:00 min

Releasing Powerlessness – Guided Meditation for...

12:00 min

Children

Dealing with Bullies – Guided Meditation for...

13:00 min

Kindness – Guided Meditation for Children

9:00 min

Zero Competition Zone – Guided Meditation for...

10:30 min

Teens

Exam Stress Relief – Guided Meditation

14:00 min

Stress Prevention – Guided Meditation

12:00 min

Daily Scan & Quick Fear Release – Guided...

13:00 min

Energy

Optimum Energy – Guided Meditation for Beginners

7:00 min

Energizing Breath – Guided Meditation

10:00 min

Invigorating Breath – Guided Meditation

9:00 min

Fear

Instant Fear Release – Guided Meditation

10:00 min

Tension and Fear Release – Guided Meditation for...

5:00 min

Fear of Flying – Guided Meditation

19:00 min

Health

Cleansing Breath – Guided Meditation

25m min

Purifying Breath – Guided Meditation

6:00 min

Full Body Breath – Guided Meditation

12:00 min

Intention & Intuition

Guided Meditation to Open Your Heart and Receive...

12:00 min

Guided Meditation to Open and Activate Your Third Eye

12:00 min

Developing Intuition – Guided Meditation for...

5:00 min

IQ

Enhancing Learning & Career Focus – Mantra...

9:00 min

Releasing Mental Blockages – Mantra Meditation

9:00 min

Removing Mental Obscurations – Mantra Meditation

10:00 min

Negative Emotions

Dog on bed relaxing from stress and anxiety

What you can do to relax when you feel stressed...

Instant Fear Release – Guided Meditation

10:00 min

Releasing Control – Guided Meditation for...

8:00 min

Personal Growth

Guided Past Life Regression Meditation based on Dr...

Self Expression – Guided Meditation

9:00 min

Mindfulness – Guided Meditation for Beginners

5:00 min

Pregnancy

Womb Healing – Guided Meditation

10:00 min

Child Birth Breathing – Guided Meditation

11:00 min

Connecting with your Unborn Baby – Guided...

12:00 min

Protection

Guided Meditation for Energetic and Karmic Healing and...

8:00 min

Guided Meditation for Energy Protection and Creating...

8:00 min

Grounding Breath – Qi Gong Meditation

7:00 min

Sex

Increasing Sensitivity – Guided Meditation for...

5:00 min

Sensory Awareness – Guided Meditation for...

8:30 min

Optimum Sex Drive – Guided Meditation

17:00 min

Breathing

Balancing Breath – Guided Meditation

11:00 min

Cleansing Breath – Guided Meditation

25m min

Relaxing Breath – Guided Meditation

13:00 min

Loss

Grieving – Guided Meditation

15:00 min

Moving On – Guided Meditation

17:00 min

Joyful Remembrance – Guided Meditation

14:00 min

Learning Meditation

Meditation is Relaxing – Guided Meditation

3:00 min

What is Mindfulness? – Guided Meditation

3:00 min

Non-judgment is Meditation – Guided Meditation

3:00 min

Sports

Exertion during Exercise – Guided Meditation

9:00 min

Golf Stress Free – Guided Meditation

11:00 min

Conscious Exercising – Guided Meditation

10:00 min

Travel

Releasing Holiday Stress – Guided Meditation

17:00 min

Fear of Flying – Guided Meditation

19:00 min

Flight Stress Relief – Guided Meditation

15:00 min