Meditations · The Epic Self

Recently Added

How to increase self-confidence and self-trust by...

11 Views

How to establish healthy boundaries

5 Views

How to quiet your mind and become more present and...

25 Views

How to heal and enhance all of your relationships...

21 Views

Featured

Guided Meditation to Learn Self-Hypnosis and Reprogram...

45 Views

Guided Meditation to Learn Self-Hypnosis and Reprogram...

28 Views

Guided Meditation to Learn Self-Hypnosis and Reprogram...

109 Views

Mindfulness Meditation for Letting Go

894 Views

7:00 min

Mindfulness Meditation for Stress Relief

627 Views

9:00 min

Mindfulness Meditation for Intentions and Manifestation

312 Views

6:30 min

Beginners

Morning Meditation for Happiness, Success, and...

120 Views

Chi Gong Meditation for Relaxation

186 Views

5:00 min

Breathing Meditation for Relaxation

166 Views

5:00 min

Stress and Anxiety

How to increase self-confidence and self-trust by...

11 Views

How to quiet your mind and become more present and...

25 Views

Morning Meditation for Happiness, Success, and...

120 Views

Sleep

Full Body Relaxation Meditation for Sleep

1,052 Views

30 min

Hypnotic Breath – Guided Meditation

242 Views

8:00 min

Calming Breath – Guided Meditation

371 Views

6:00 min

Relationship

How to establish healthy boundaries

5 Views

How to heal and enhance all of your relationships...

21 Views

How to Heal and Enhance All of Your Relationships...

26 Views

Weight Loss

Dissolving your Body Image – Guided Meditation

151 Views

9:00 min

Removing Obstacles – Mantra Meditation

240 Views

14:00 min

Conscious Exercising – Guided Meditation

89 Views

10:00 min

Success and Money

How to increase self-confidence and self-trust by...

11 Views

How to Heal and Enhance All of Your Relationships...

26 Views

Morning Meditation for Happiness, Success, and...

120 Views

Pain Relief

Nausea Relief – Guided Meditation

5,067 Views

13:00 min

Exertion during Exercise – Guided Meditation

119 Views

9:00 min

Mental Pain Relief – Guided Meditation

139 Views

13:00 min

Depression

Feeling Lifted – Guided Meditation

170 Views

8:00 min

Feeling Good – Guided Meditation for Beginners

421 Views

7:00 min

Cheerful Breath – Guided Meditation

198 Views

8:00 min

Addiction

Building Determination – Mantra Meditation

907 Views

9:00 min

Breaking Addictions – Mantra Meditation

171 Views

10:30 min

Cultivating Balance & Harmony – Mantra...

140 Views

8:00 min

ADHD & Focus

Clearing Thoughts – Guided Meditation for...

434 Views

5:00 min

Spontaneous Focus – Guided Meditation for...

139 Views

6:00 min

Illuminating Breath – Guided Meditation

96 Views

10:00 min

Aging

Rejuvenating Breath – Guided Meditation

81 Views

12:00 min

Memory Loss – Guided Meditation

435 Views

12:00 min

Hair Loss – Guided Meditation

686 Views

10:00 min

Business & Career

Law of Attraction and Manifestation: How to receive...

39 Views

Guided Meditation to Improve Communication Skills and...

17 Views

Stress Relief for Collections – Guided Meditation

103 Views

10:00 min

Cancer Recovery

Meditation for Cancer Support and Recovery

10 Views

Focusing on Forgiveness – Guided Meditation for...

95 Views

14:00 min

Releasing Fear – Guided Meditation for Cancer...

166 Views

14:00 min

Children

Dealing with Bullies – Guided Meditation for...

233 Views

13:00 min

Kindness – Guided Meditation for Children

174 Views

9:00 min

Love – Guided Meditation for Children

186 Views

10:00 min

Teens

Exam Stress Relief – Guided Meditation

329 Views

14:00 min

Brain Relaxation – Guided Meditation

207 Views

16:00 min

Self Empowerment – Guided Meditation

210 Views

10:00 min

Energy

Optimum Energy – Guided Meditation for Beginners

190 Views

7:00 min

Energizing Breath – Guided Meditation

120 Views

10:00 min

Invigorating Breath – Guided Meditation

110 Views

9:00 min

Fear

Instant Fear Release – Guided Meditation

247 Views

10:00 min

Mindfulness Meditation for Stress and Fear

200 Views

5:00 min

Fear of Flying – Guided Meditation

82 Views

19:00 min

Health

Cleansing Breath – Guided Meditation

152 Views

25m min

Purifying Breath – Guided Meditation

86 Views

6:00 min

Full Body Breath – Guided Meditation

130 Views

12:00 min

Intention & Intuition

Morning Meditation for Happiness, Success, and...

120 Views

Law of Attraction and Manifestation: How to receive...

39 Views

Guided Meditation to Open Your Heart and Receive...

157 Views

12:00 min

IQ

Enhancing Learning & Career Focus – Mantra...

121 Views

9:00 min

Releasing Mental Blockages – Mantra Meditation

144 Views

9:00 min

Removing Mental Obscurations – Mantra Meditation

95 Views

10:00 min

Negative Emotions

Dog on bed relaxing from stress and anxiety

What you can do to relax when you feel stressed...

29 Views

Instant Fear Release – Guided Meditation

247 Views

10:00 min

Releasing Control – Guided Meditation for...

135 Views

8:00 min

Personal Growth

How to increase self-confidence and self-trust by...

11 Views

How to quiet your mind and become more present and...

25 Views

How to Heal and Enhance All of Your Relationships...

26 Views

Pregnancy

Womb Healing – Guided Meditation

647 Views

10:00 min

Child Birth Breathing – Guided Meditation

67 Views

11:00 min

Connecting with your Unborn Baby – Guided...

548 Views

12:00 min

Protection

Guided Meditation for Energetic and Karmic Healing and...

101 Views

8:00 min

Guided Meditation for Energy Protection and Creating...

119 Views

8:00 min

Grounding Breath – Qi Gong Meditation

151 Views

7:00 min

Sex

Increasing Sensitivity – Guided Meditation for...

455 Views

5:00 min

Sensory Awareness – Guided Meditation for...

674 Views

8:30 min

Optimum Sex Drive – Guided Meditation

2,192 Views

17:00 min

Breathing

Chi Gong Meditation for Relaxation

186 Views

5:00 min

Balancing Breath – Guided Meditation

205 Views

11:00 min

Cleansing Breath – Guided Meditation

152 Views

25m min

Loss

Grieving – Guided Meditation

182 Views

15:00 min

Moving On – Guided Meditation

191 Views

17:00 min

Joyful Remembrance – Guided Meditation

150 Views

14:00 min

Learning Meditation

Meditation is Relaxing – Guided Meditation

175 Views

3:00 min

What is Mindfulness? – Guided Meditation

53 Views

3:00 min

Non-judgment is Meditation – Guided Meditation

100 Views

3:00 min

Sports

Exertion during Exercise – Guided Meditation

119 Views

9:00 min

Golf Stress Free – Guided Meditation

341 Views

11:00 min

Conscious Exercising – Guided Meditation

89 Views

10:00 min

Travel

Releasing Holiday Stress – Guided Meditation

117 Views

17:00 min

Fear of Flying – Guided Meditation

82 Views

19:00 min

Flight Stress Relief – Guided Meditation

139 Views

15:00 min