Meditations · The Epic Self

About

Guided Meditations by Dexter and Alessandrina

3 years ago

Recently Added

Guided Meditations by Dexter and Alessandrina

3,264 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation | Release ALL Expectations...

2,822 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Yantra Meditation for Protection from Corona Virus and...

1,113 Views

8:00 min

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Healthy & Whole Guided Meditation | Raise your...

1,463 Views

8:00 min

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation | Create Your Reality Guided...

2,019 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Inner Child Healing Guided Meditation | Free Yourself...

2,971 Views

Personal Transformation | A New You Guided Meditation...

1,512 Views

Self Mastery Guided Meditation | Becoming the Master...

1,667 Views

Featured

Guided Meditation to Learn Self-Hypnosis and Reprogram...

1,075 Views

Guided Meditation to Learn Self-Hypnosis and Reprogram...

879 Views

Guided Meditation to Learn Self-Hypnosis and Reprogram...

2,456 Views

Mindfulness Meditation for Letting Go

3,188 Views

7:00 min

Mindfulness Meditation for Stress Relief

2,586 Views

9:00 min

Mindfulness Meditation for Intentions and Manifestation

1,518 Views

6:30 min

Beginners

Morning Meditation for Happiness, Success, and...

2,797 Views

<img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/01/qi-gong-1583819_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2019/01/qi-gong-1583819_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/01/qi-gong-1583819_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Chi Gong Meditation for Relaxation

1,095 Views

5:00 min

Mindfulness Meditation

632 Views

5:00 min

Stress and Anxiety

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Instant Stress Relief Guided Meditation: Resonating...

4,404 Views

12:00 min

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation: Create Your Happiness –...

1,612 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Timeless Eternal Soul Guided Meditation to transcend...

2,836 Views

Sleep

Full Body Relaxation Meditation for Sleep

7,408 Views

30 min

Hypnotic Breath – Guided Meditation

1,045 Views

8:00 min

Calming Breath – Guided Meditation

2,212 Views

6:00 min

Relationship

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation: Create Your Happiness –...

1,612 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Timeless Eternal Soul Guided Meditation to transcend...

2,836 Views

Clear Subconscious Blocks and Limiting Beliefs Guided...

2,903 Views

Weight Loss

Dissolving your Body Image – Guided Meditation

1,044 Views

9:00 min

Removing Obstacles – Mantra Meditation

1,758 Views

14:00 min

<img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2016/09/Man_Running_Outside_Along_Desert_Trail-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2016/09/Man_Running_Outside_Along_Desert_Trail-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2016/09/Man_Running_Outside_Along_Desert_Trail-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Conscious Exercising – Guided Meditation

726 Views

10:00 min

Success and Money

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation | Release ALL Expectations...

2,822 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation | Create Your Reality Guided...

2,019 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Inner Child Healing Guided Meditation | Free Yourself...

2,971 Views

Pain Relief

Nausea Relief – Guided Meditation

14,999 Views

13:00 min

<img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2016/11/sport-football-player-resting-looking-tired-exertion-in-exercise-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2016/11/sport-football-player-resting-looking-tired-exertion-in-exercise-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2016/11/sport-football-player-resting-looking-tired-exertion-in-exercise-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Exertion during Exercise – Guided Meditation

479 Views

9:00 min

Physical Pain Relief – Guided Meditation

679 Views

15:00 min

Depression

Cultivating Gratitude and Elevated Emotions

961 Views

EFT / Tapping for Sadness

1,898 Views

Oneness Guided Meditation for Feeling Uplifted and...

763 Views

8:00 min

Addiction

Becoming Whole and Thriving

913 Views

Transcending Habits, Patterns, and Addictions in order...

900 Views

Mindfulness Meditation to break habits and become...

824 Views

ADHD & Focus

Clearing Thoughts – Guided Meditation for...

2,734 Views

5:00 min

Spontaneous Focus – Guided Meditation for...

519 Views

6:00 min

Illuminating Breath – Guided Meditation

517 Views

10:00 min

Aging

Rejuvenating Breath – Guided Meditation

508 Views

12:00 min

Memory Loss – Guided Meditation

1,454 Views

12:00 min

Hair Loss – Guided Meditation

3,722 Views

10:00 min

Business & Career

Law of Attraction and Manifestation: How to receive...

1,320 Views

Guided Meditation to Improve Communication Skills and...

1,285 Views

Stress Relief for Collections – Guided Meditation

372 Views

10:00 min

Cancer Recovery

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Yantra Meditation for Protection from Corona Virus and...

1,113 Views

8:00 min

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Healthy & Whole Guided Meditation | Raise your...

1,463 Views

8:00 min

Meditation for Cancer Support and Recovery

605 Views

Children

Dealing with Bullies – Guided Meditation for...

1,391 Views

13:00 min

Kindness – Guided Meditation for Children

431 Views

9:00 min

Weight and Body Image – Guided Meditation for...

176 Views

9:30 min

Teens

Exam Stress Relief – Guided Meditation

1,910 Views

14:00 min

Releasing Self Sabotage – Guided Meditation

2,241 Views

12:00 min

Stress Prevention – Guided Meditation

1,358 Views

12:00 min

Energy

Optimum Energy – Guided Meditation for Beginners

796 Views

7:00 min

Energizing Breath – Guided Meditation

903 Views

10:00 min

Invigorating Breath – Guided Meditation

864 Views

9:00 min

Fear

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Instant Stress Relief Guided Meditation: Resonating...

4,404 Views

12:00 min

Deepest Healing Guided Meditation: Experience Miracles...

4,446 Views

12:00 min

Surrender Guided Meditation to Let Go and Free...

4,233 Views

12:00 min

Health

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Yantra Meditation for Protection from Corona Virus and...

1,113 Views

8:00 min

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Healthy & Whole Guided Meditation | Raise your...

1,463 Views

8:00 min

Spatial Awareness Guided Meditation for Healing and...

1,051 Views

Intention & Intuition

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation | Release ALL Expectations...

2,822 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation | Create Your Reality Guided...

2,019 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Inner Child Healing Guided Meditation | Free Yourself...

2,971 Views

IQ

Enhancing Learning & Career Focus – Mantra...

560 Views

9:00 min

Releasing Mental Blockages – Mantra Meditation

619 Views

9:00 min

Removing Mental Obscurations – Mantra Meditation

681 Views

10:00 min

Negative Emotions

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Instant Stress Relief Guided Meditation: Resonating...

4,404 Views

12:00 min

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation: Create Your Happiness –...

1,612 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Timeless Eternal Soul Guided Meditation to transcend...

2,836 Views

Personal Growth

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation | Release ALL Expectations...

2,822 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation | Create Your Reality Guided...

2,019 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Inner Child Healing Guided Meditation | Free Yourself...

2,971 Views

Pregnancy

Connecting with your Unborn Baby – Guided...

3,322 Views

12:00 min

Dissolving Fears around Childbirth – Guided...

530 Views

13:00 min

Embracing Motherhood – Guided Meditation

242 Views

13:00 min

Protection

Guided Meditation for Energetic and Karmic Healing and...

2,201 Views

8:00 min

Guided Meditation for Energy Protection and Creating...

1,975 Views

8:00 min

Grounding Breath – Qi Gong Meditation

889 Views

7:00 min

Sex

Increasing Sensitivity – Guided Meditation for...

5,394 Views

5:00 min

Sensory Awareness – Guided Meditation for...

4,059 Views

8:30 min

Sexual Energy Transmutation and Pleasure Boost Guided...

15,398 Views

17:00 min

Breathing

<img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/01/qi-gong-1583819_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2019/01/qi-gong-1583819_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/01/qi-gong-1583819_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Chi Gong Meditation for Relaxation

1,095 Views

5:00 min

Balancing Breath – Guided Meditation

1,208 Views

11:00 min

Cleansing Breath – Guided Meditation

883 Views

25m min

Loss

Grieving – Guided Meditation

933 Views

15:00 min

Moving On – Guided Meditation

748 Views

17:00 min

Joyful Remembrance – Guided Meditation

1,044 Views

14:00 min

Learning Meditation

Meditation is Relaxing – Guided Meditation

793 Views

3:00 min

What is Mindfulness? – Guided Meditation

399 Views

3:00 min

Non-judgment is Meditation – Guided Meditation

722 Views

3:00 min

Sports

<img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2016/11/sport-football-player-resting-looking-tired-exertion-in-exercise-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2016/11/sport-football-player-resting-looking-tired-exertion-in-exercise-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2016/11/sport-football-player-resting-looking-tired-exertion-in-exercise-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Exertion during Exercise – Guided Meditation

479 Views

9:00 min

Golf Stress Free – Guided Meditation

1,549 Views

11:00 min

<img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2016/09/Man_Running_Outside_Along_Desert_Trail-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2016/09/Man_Running_Outside_Along_Desert_Trail-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2016/09/Man_Running_Outside_Along_Desert_Trail-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Conscious Exercising – Guided Meditation

726 Views

10:00 min

Travel

Releasing Holiday Stress – Guided Meditation

615 Views

17:00 min

Fear of Flying – Guided Meditation

506 Views

19:00 min

Flight Stress Relief – Guided Meditation

530 Views

15:00 min