Meditations · The Epic Self

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Guided Meditations by Dexter and Alessandrina

3 years ago

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Guided Meditations by Dexter and Alessandrina

3,109 Views

<img width="145" height="100" alt="" decoding="async" loading="lazy" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" loading="lazy" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation | Release ALL Expectations...

2,677 Views

<img width="145" height="100" alt="" decoding="async" loading="lazy" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Yantra-copy-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Yantra Meditation for Protection from Corona Virus and...

1,080 Views

8:00 min

<img width="145" height="100" alt="" decoding="async" loading="lazy" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/03/lotus-4244658_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Healthy & Whole Guided Meditation | Raise your...

1,399 Views

8:00 min

<img width="145" height="100" alt="" decoding="async" loading="lazy" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" loading="lazy" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation | Create Your Reality Guided...

1,949 Views

<img width="145" height="100" alt="" decoding="async" loading="lazy" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" loading="lazy" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Inner Child Healing Guided Meditation | Free Yourself...

2,858 Views

Personal Transformation | A New You Guided Meditation...

1,477 Views

Self Mastery Guided Meditation | Becoming the Master...

1,624 Views

Featured

Guided Meditation to Learn Self-Hypnosis and Reprogram...

1,051 Views

Guided Meditation to Learn Self-Hypnosis and Reprogram...

856 Views

Guided Meditation to Learn Self-Hypnosis and Reprogram...

2,423 Views

Mindfulness Meditation for Letting Go

3,108 Views

7:00 min

Mindfulness Meditation for Stress Relief

2,552 Views

9:00 min

Mindfulness Meditation for Intentions and Manifestation

1,499 Views

6:30 min

Beginners

Morning Meditation for Happiness, Success, and...

2,731 Views

<img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/01/qi-gong-1583819_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.theepicself.com/wp-content/uploads/2019/01/qi-gong-1583819_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/01/qi-gong-1583819_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Chi Gong Meditation for Relaxation

1,056 Views

5:00 min

Mindfulness Meditation

606 Views

5:00 min

Stress and Anxiety

<img width="145" height="100" alt="" decoding="async" loading="lazy" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Instant Stress Relief Guided Meditation: Resonating...

4,354 Views

12:00 min

<img width="145" height="100" alt="" decoding="async" loading="lazy" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation: Create Your Happiness –...

1,558 Views

<img width="145" height="100" alt="" decoding="async" loading="lazy" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Timeless Eternal Soul Guided Meditation to transcend...

2,669 Views

Sleep

Full Body Relaxation Meditation for Sleep

7,265 Views

30 min

Hypnotic Breath – Guided Meditation

1,024 Views

8:00 min

Calming Breath – Guided Meditation

2,169 Views

6:00 min

Relationship

<img width="145" height="100" alt="" decoding="async" loading="lazy" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation: Create Your Happiness –...

1,558 Views

<img width="145" height="100" alt="" decoding="async" loading="lazy" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Timeless Eternal Soul Guided Meditation to transcend...

2,669 Views

Clear Subconscious Blocks and Limiting Beliefs Guided...

2,806 Views

Weight Loss

Dissolving your Body Image – Guided Meditation

1,018 Views

9:00 min

Removing Obstacles – Mantra Meditation

1,725 Views

14:00 min

<img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2016/09/Man_Running_Outside_Along_Desert_Trail-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.theepicself.com/wp-content/uploads/2016/09/Man_Running_Outside_Along_Desert_Trail-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2016/09/Man_Running_Outside_Along_Desert_Trail-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Conscious Exercising – Guided Meditation

703 Views

10:00 min

Success and Money

<img width="145" height="100" alt="" decoding="async" loading="lazy" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" loading="lazy" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation | Release ALL Expectations...

2,677 Views

<img width="145" height="100" alt="" decoding="async" loading="lazy" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" loading="lazy" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation | Create Your Reality Guided...

1,949 Views

<img width="145" height="100" alt="" decoding="async" loading="lazy" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" loading="lazy" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Inner Child Healing Guided Meditation | Free Yourself...

2,858 Views

Pain Relief

Nausea Relief – Guided Meditation

14,806 Views

13:00 min

<img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2016/11/sport-football-player-resting-looking-tired-exertion-in-exercise-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.theepicself.com/wp-content/uploads/2016/11/sport-football-player-resting-looking-tired-exertion-in-exercise-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2016/11/sport-football-player-resting-looking-tired-exertion-in-exercise-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Exertion during Exercise – Guided Meditation

464 Views

9:00 min

Mental Pain Relief – Guided Meditation

503 Views

13:00 min

Depression

Cultivating Gratitude and Elevated Emotions

944 Views

EFT / Tapping for Sadness

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Oneness Guided Meditation for Feeling Uplifted and...

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Addiction

Becoming Whole and Thriving

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Transcending Habits, Patterns, and Addictions in order...

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Mindfulness Meditation to break habits and become...

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ADHD & Focus

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Spontaneous Focus – Guided Meditation for...

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6:00 min

Illuminating Breath – Guided Meditation

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10:00 min

Aging

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12:00 min

Memory Loss – Guided Meditation

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12:00 min

Hair Loss – Guided Meditation

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10:00 min

Business & Career

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Guided Meditation to Improve Communication Skills and...

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Stress Relief for Collections – Guided Meditation

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10:00 min

Cancer Recovery

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Yantra Meditation for Protection from Corona Virus and...

1,080 Views

8:00 min

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Healthy & Whole Guided Meditation | Raise your...

1,399 Views

8:00 min

Meditation for Cancer Support and Recovery

575 Views

Children

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1,361 Views

13:00 min

Kindness – Guided Meditation for Children

421 Views

9:00 min

Fitting In – Guided Meditation for Children

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15:00 min

Teens

Exam Stress Relief – Guided Meditation

1,871 Views

14:00 min

Stress Prevention – Guided Meditation

1,335 Views

12:00 min

Daily Scan & Quick Fear Release – Guided...

1,242 Views

13:00 min

Energy

Optimum Energy – Guided Meditation for Beginners

783 Views

7:00 min

Energizing Breath – Guided Meditation

894 Views

10:00 min

Invigorating Breath – Guided Meditation

855 Views

9:00 min

Fear

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Instant Stress Relief Guided Meditation: Resonating...

4,354 Views

12:00 min

Deepest Healing Guided Meditation: Experience Miracles...

4,365 Views

12:00 min

Surrender Guided Meditation to Let Go and Free...

4,166 Views

12:00 min

Health

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Yantra Meditation for Protection from Corona Virus and...

1,080 Views

8:00 min

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Healthy & Whole Guided Meditation | Raise your...

1,399 Views

8:00 min

Spatial Awareness Guided Meditation for Healing and...

1,018 Views

Intention & Intuition

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Personal Transformation | Release ALL Expectations...

2,677 Views

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Personal Transformation | Create Your Reality Guided...

1,949 Views

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Inner Child Healing Guided Meditation | Free Yourself...

2,858 Views

IQ

Enhancing Learning & Career Focus – Mantra...

547 Views

9:00 min

Releasing Mental Blockages – Mantra Meditation

604 Views

9:00 min

Removing Mental Obscurations – Mantra Meditation

669 Views

10:00 min

Negative Emotions

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Instant Stress Relief Guided Meditation: Resonating...

4,354 Views

12:00 min

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Personal Transformation: Create Your Happiness –...

1,558 Views

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Timeless Eternal Soul Guided Meditation to transcend...

2,669 Views

Personal Growth

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Personal Transformation | Release ALL Expectations...

2,677 Views

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Personal Transformation | Create Your Reality Guided...

1,949 Views

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Inner Child Healing Guided Meditation | Free Yourself...

2,858 Views

Pregnancy

Womb Healing – Guided Meditation

3,626 Views

10:00 min

Child Birth Breathing – Guided Meditation

329 Views

11:00 min

Connecting with your Unborn Baby – Guided...

3,290 Views

12:00 min

Protection

Guided Meditation for Energetic and Karmic Healing and...

2,155 Views

8:00 min

Guided Meditation for Energy Protection and Creating...

1,932 Views

8:00 min

Grounding Breath – Qi Gong Meditation

873 Views

7:00 min

Sex

Increasing Sensitivity – Guided Meditation for...

5,303 Views

5:00 min

Sensory Awareness – Guided Meditation for...

3,993 Views

8:30 min

Sexual Energy Transmutation and Pleasure Boost Guided...

15,122 Views

17:00 min

Breathing

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Chi Gong Meditation for Relaxation

1,056 Views

5:00 min

Balancing Breath – Guided Meditation

1,193 Views

11:00 min

Cleansing Breath – Guided Meditation

862 Views

25m min

Loss

Grieving – Guided Meditation

917 Views

15:00 min

Joyful Remembrance – Guided Meditation

1,001 Views

14:00 min

Moving On – Guided Meditation

736 Views

17:00 min

Learning Meditation

Meditation is Relaxing – Guided Meditation

775 Views

3:00 min

What is Mindfulness? – Guided Meditation

389 Views

3:00 min

Non-judgment is Meditation – Guided Meditation

696 Views

3:00 min

Sports

Golf Stress Free – Guided Meditation

1,518 Views

11:00 min

<img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2016/11/sport-football-player-resting-looking-tired-exertion-in-exercise-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.theepicself.com/wp-content/uploads/2016/11/sport-football-player-resting-looking-tired-exertion-in-exercise-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2016/11/sport-football-player-resting-looking-tired-exertion-in-exercise-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Exertion during Exercise – Guided Meditation

464 Views

9:00 min

<img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2016/09/Man_Running_Outside_Along_Desert_Trail-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://www.theepicself.com/wp-content/uploads/2016/09/Man_Running_Outside_Along_Desert_Trail-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2016/09/Man_Running_Outside_Along_Desert_Trail-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Conscious Exercising – Guided Meditation

703 Views

10:00 min

Travel

Releasing Holiday Stress – Guided Meditation

610 Views

17:00 min

Fear of Flying – Guided Meditation

491 Views

19:00 min

Flight Stress Relief – Guided Meditation

519 Views

15:00 min