Meditations · The Epic Self

Recently Added

Cultivating Healthy Boundaries and Self-Sovereignty

8 Views

EFT / Tapping for Self-Worth and Feelings of Not Being...

9 Views

Spatial Awareness Guided Meditation for Healing and...

14 Views

EFT / Tapping for Self-Love and Love

16 Views

EFT / Tapping for Anger

15 Views

Becoming Whole and Thriving

39 Views

EFT / Tapping for Sadness

14 Views

The Fabric of Love Guided Meditation

56 Views

Featured

Guided Meditation to Learn Self-Hypnosis and Reprogram...

107 Views

Guided Meditation to Learn Self-Hypnosis and Reprogram...

96 Views

Guided Meditation to Learn Self-Hypnosis and Reprogram...

281 Views

Mindfulness Meditation for Letting Go

1,038 Views

7:00 min

Mindfulness Meditation for Stress Relief

684 Views

9:00 min

Mindfulness Meditation for Intentions and Manifestation

376 Views

6:30 min

Beginners

Morning Meditation for Happiness, Success, and...

237 Views

Chi Gong Meditation for Relaxation

230 Views

5:00 min

Breathing Meditation for Relaxation

189 Views

5:00 min

Stress and Anxiety

Spatial Awareness Guided Meditation for Healing and...

14 Views

EFT / Tapping for Anger

15 Views

Becoming Whole and Thriving

39 Views

Sleep

Full Body Relaxation Meditation for Sleep

1,298 Views

30 min

Hypnotic Breath – Guided Meditation

270 Views

8:00 min

Calming Breath – Guided Meditation

414 Views

6:00 min

Relationship

EFT / Tapping for Self-Love and Love

16 Views

Mindfulness Meditation for clearing Negative Emotions...

143 Views

How to establish healthy boundaries

53 Views

Weight Loss

Dissolving your Body Image – Guided Meditation

170 Views

9:00 min

Removing Obstacles – Mantra Meditation

296 Views

14:00 min

Conscious Exercising – Guided Meditation

107 Views

10:00 min

Success and Money

Becoming Whole and Thriving

39 Views

Mindfulness Meditation for Personal Change and...

249 Views

Mindfulness Meditation to break habits and become...

137 Views

Pain Relief

Nausea Relief – Guided Meditation

5,674 Views

13:00 min

Exertion during Exercise – Guided Meditation

138 Views

9:00 min

Mental Pain Relief – Guided Meditation

149 Views

13:00 min

Depression

EFT / Tapping for Sadness

14 Views

Feeling Lifted – Guided Meditation

198 Views

8:00 min

Feeling Good – Guided Meditation for Beginners

548 Views

7:00 min

Addiction

Becoming Whole and Thriving

39 Views

Transcending Habits, Patterns, and Addictions in order...

77 Views

Mindfulness Meditation to break habits and become...

137 Views

ADHD & Focus

Clearing Thoughts – Guided Meditation for...

477 Views

5:00 min

Spontaneous Focus – Guided Meditation for...

150 Views

6:00 min

Illuminating Breath – Guided Meditation

106 Views

10:00 min

Aging

Memory Loss – Guided Meditation

492 Views

12:00 min

Hair Loss – Guided Meditation

907 Views

10:00 min

Rejuvenating Breath – Guided Meditation

94 Views

12:00 min

Business & Career

Law of Attraction and Manifestation: How to receive...

128 Views

Guided Meditation to Improve Communication Skills and...

45 Views

Stress Relief for Collections – Guided Meditation

115 Views

10:00 min

Cancer Recovery

Meditation for Cancer Support and Recovery

21 Views

Releasing Fear – Guided Meditation for Cancer...

179 Views

14:00 min

Releasing Powerlessness – Guided Meditation for...

154 Views

12:00 min

Children

Dealing with Bullies – Guided Meditation for...

286 Views

13:00 min

Kindness – Guided Meditation for Children

180 Views

9:00 min

Love – Guided Meditation for Children

267 Views

10:00 min

Teens

Exam Stress Relief – Guided Meditation

439 Views

14:00 min

Stress Prevention – Guided Meditation

194 Views

12:00 min

Daily Scan & Quick Fear Release – Guided...

130 Views

13:00 min

Energy

Optimum Energy – Guided Meditation for Beginners

219 Views

7:00 min

Energizing Breath – Guided Meditation

150 Views

10:00 min

Invigorating Breath – Guided Meditation

149 Views

9:00 min

Fear

Becoming Whole and Thriving

39 Views

Instant Fear Release – Guided Meditation

267 Views

10:00 min

Mindfulness Meditation for Stress and Fear

246 Views

5:00 min

Health

Spatial Awareness Guided Meditation for Healing and...

14 Views

Cleansing Breath – Guided Meditation

177 Views

25m min

Purifying Breath – Guided Meditation

96 Views

6:00 min

Intention & Intuition

Mindfulness Meditation for Heart Coherence and...

59 Views

Mindfulness Meditation for Brain Coherence and...

91 Views

Mindfulness Meditation for Personal Change and...

249 Views

IQ

Enhancing Learning & Career Focus – Mantra...

137 Views

9:00 min

Releasing Mental Blockages – Mantra Meditation

170 Views

9:00 min

Removing Mental Obscurations – Mantra Meditation

112 Views

10:00 min

Negative Emotions

Spatial Awareness Guided Meditation for Healing and...

14 Views

EFT / Tapping for Anger

15 Views

Becoming Whole and Thriving

39 Views

Personal Growth

Spatial Awareness Guided Meditation for Healing and...

14 Views

EFT / Tapping for Anger

15 Views

Becoming Whole and Thriving

39 Views

Pregnancy

Child Conception – Guided Meditation

111 Views

16:00 min

Womb Healing – Guided Meditation

764 Views

10:00 min

Child Birth Breathing – Guided Meditation

78 Views

11:00 min

Protection

Guided Meditation for Energetic and Karmic Healing and...

120 Views

8:00 min

Guided Meditation for Energy Protection and Creating...

149 Views

8:00 min

Grounding Breath – Qi Gong Meditation

181 Views

7:00 min

Sex

Increasing Sensitivity – Guided Meditation for...

619 Views

5:00 min

Sensory Awareness – Guided Meditation for...

858 Views

8:30 min

Optimum Sex Drive – Guided Meditation

2,867 Views

17:00 min

Breathing

Chi Gong Meditation for Relaxation

230 Views

5:00 min

Balancing Breath – Guided Meditation

227 Views

11:00 min

Cleansing Breath – Guided Meditation

177 Views

25m min

Loss

Grieving – Guided Meditation

205 Views

15:00 min

Moving On – Guided Meditation

216 Views

17:00 min

Joyful Remembrance – Guided Meditation

172 Views

14:00 min

Learning Meditation

Meditation is Relaxing – Guided Meditation

208 Views

3:00 min

What is Mindfulness? – Guided Meditation

64 Views

3:00 min

Non-judgment is Meditation – Guided Meditation

123 Views

3:00 min

Sports

Exertion during Exercise – Guided Meditation

138 Views

9:00 min

Golf Stress Free – Guided Meditation

387 Views

11:00 min

Conscious Exercising – Guided Meditation

107 Views

10:00 min

Travel

Releasing Holiday Stress – Guided Meditation

125 Views

17:00 min

Fear of Flying – Guided Meditation

105 Views

19:00 min

Flight Stress Relief – Guided Meditation

206 Views

15:00 min