Meditations · The Epic Self

Recently Added

Mindfulness Meditation for Personal Change and...

11 Views

The Power of Personal Change and Transformation

25 Views

Open Heart Meditation and Spiritual Guidance

40 Views

Transcending Habits, Patterns, and Addictions in order...

46 Views

Mindfulness Meditation to break habits and become...

43 Views

Mindfulness Meditation for clearing Negative Emotions...

56 Views

Subliminal Messages and Auto-Suggestions for Success

33 Views

How to increase self-confidence and self-trust by...

38 Views

Featured

Guided Meditation to Learn Self-Hypnosis and Reprogram...

68 Views

Guided Meditation to Learn Self-Hypnosis and Reprogram...

43 Views

Guided Meditation to Learn Self-Hypnosis and Reprogram...

149 Views

Mindfulness Meditation for Letting Go

952 Views

7:00 min

Mindfulness Meditation for Stress Relief

645 Views

9:00 min

Mindfulness Meditation for Intentions and Manifestation

335 Views

6:30 min

Beginners

Morning Meditation for Happiness, Success, and...

154 Views

Chi Gong Meditation for Relaxation

193 Views

5:00 min

Breathing Meditation for Relaxation

171 Views

5:00 min

Stress and Anxiety

Open Heart Meditation and Spiritual Guidance

40 Views

Transcending Habits, Patterns, and Addictions in order...

46 Views

Mindfulness Meditation to break habits and become...

43 Views

Sleep

Full Body Relaxation Meditation for Sleep

1,134 Views

30 min

Hypnotic Breath – Guided Meditation

253 Views

8:00 min

Calming Breath – Guided Meditation

380 Views

6:00 min

Relationship

Mindfulness Meditation for clearing Negative Emotions...

56 Views

How to establish healthy boundaries

33 Views

How to heal and enhance all of your relationships...

28 Views

Weight Loss

Dissolving your Body Image – Guided Meditation

154 Views

9:00 min

Removing Obstacles – Mantra Meditation

257 Views

14:00 min

Conscious Exercising – Guided Meditation

91 Views

10:00 min

Success and Money

Mindfulness Meditation for Personal Change and...

11 Views

Mindfulness Meditation to break habits and become...

43 Views

Subliminal Messages and Auto-Suggestions for Success

33 Views

Pain Relief

Nausea Relief – Guided Meditation

5,287 Views

13:00 min

Exertion during Exercise – Guided Meditation

125 Views

9:00 min

Mental Pain Relief – Guided Meditation

142 Views

13:00 min

Depression

Feeling Lifted – Guided Meditation

177 Views

8:00 min

Feeling Good – Guided Meditation for Beginners

460 Views

7:00 min

Cheerful Breath – Guided Meditation

202 Views

8:00 min

Addiction

Transcending Habits, Patterns, and Addictions in order...

46 Views

Mindfulness Meditation to break habits and become...

43 Views

Building Determination – Mantra Meditation

964 Views

9:00 min

ADHD & Focus

Clearing Thoughts – Guided Meditation for...

446 Views

5:00 min

Illuminating Breath – Guided Meditation

98 Views

10:00 min

Spontaneous Focus – Guided Meditation for...

143 Views

6:00 min

Aging

Rejuvenating Breath – Guided Meditation

83 Views

12:00 min

Memory Loss – Guided Meditation

451 Views

12:00 min

Hair Loss – Guided Meditation

752 Views

10:00 min

Business & Career

Law of Attraction and Manifestation: How to receive...

67 Views

Guided Meditation to Improve Communication Skills and...

22 Views

Stress Relief for Collections – Guided Meditation

106 Views

10:00 min

Cancer Recovery

Meditation for Cancer Support and Recovery

16 Views

Focusing on Forgiveness – Guided Meditation for...

100 Views

14:00 min

Releasing Fear – Guided Meditation for Cancer...

172 Views

14:00 min

Children

Dealing with Bullies – Guided Meditation for...

251 Views

13:00 min

Kindness – Guided Meditation for Children

176 Views

9:00 min

Love – Guided Meditation for Children

214 Views

10:00 min

Teens

Exam Stress Relief – Guided Meditation

360 Views

14:00 min

Daily Scan & Quick Fear Release – Guided...

121 Views

13:00 min

Letting Go of Nervous Habits – Guided Meditation

145 Views

13:00 min

Energy

Optimum Energy – Guided Meditation for Beginners

193 Views

7:00 min

Energizing Breath – Guided Meditation

127 Views

10:00 min

Invigorating Breath – Guided Meditation

121 Views

9:00 min

Fear

Instant Fear Release – Guided Meditation

252 Views

10:00 min

Mindfulness Meditation for Stress and Fear

215 Views

5:00 min

Fear of Flying – Guided Meditation

87 Views

19:00 min

Health

Cleansing Breath – Guided Meditation

164 Views

25m min

Purifying Breath – Guided Meditation

88 Views

6:00 min

Full Body Breath – Guided Meditation

141 Views

12:00 min

Intention & Intuition

Mindfulness Meditation for Personal Change and...

11 Views

Morning Meditation for Happiness, Success, and...

154 Views

Law of Attraction and Manifestation: How to receive...

67 Views

IQ

Enhancing Learning & Career Focus – Mantra...

124 Views

9:00 min

Releasing Mental Blockages – Mantra Meditation

151 Views

9:00 min

Removing Mental Obscurations – Mantra Meditation

99 Views

10:00 min

Negative Emotions

Open Heart Meditation and Spiritual Guidance

40 Views

Transcending Habits, Patterns, and Addictions in order...

46 Views

Mindfulness Meditation to break habits and become...

43 Views

Personal Growth

Mindfulness Meditation for Personal Change and...

11 Views

The Power of Personal Change and Transformation

25 Views

Open Heart Meditation and Spiritual Guidance

40 Views

Pregnancy

Womb Healing – Guided Meditation

678 Views

10:00 min

Child Birth Breathing – Guided Meditation

69 Views

11:00 min

Connecting with your Unborn Baby – Guided...

589 Views

12:00 min

Protection

Guided Meditation for Energetic and Karmic Healing and...

105 Views

8:00 min

Guided Meditation for Energy Protection and Creating...

126 Views

8:00 min

Grounding Breath – Qi Gong Meditation

162 Views

7:00 min

Sex

Increasing Sensitivity – Guided Meditation for...

505 Views

5:00 min

Sensory Awareness – Guided Meditation for...

730 Views

8:30 min

Optimum Sex Drive – Guided Meditation

2,408 Views

17:00 min

Breathing

Chi Gong Meditation for Relaxation

193 Views

5:00 min

Balancing Breath – Guided Meditation

214 Views

11:00 min

Cleansing Breath – Guided Meditation

164 Views

25m min

Loss

Grieving – Guided Meditation

193 Views

15:00 min

Moving On – Guided Meditation

197 Views

17:00 min

Joyful Remembrance – Guided Meditation

155 Views

14:00 min

Learning Meditation

Meditation is Relaxing – Guided Meditation

186 Views

3:00 min

What is Mindfulness? – Guided Meditation

54 Views

3:00 min

Non-judgment is Meditation – Guided Meditation

103 Views

3:00 min

Sports

Exertion during Exercise – Guided Meditation

125 Views

9:00 min

Golf Stress Free – Guided Meditation

348 Views

11:00 min

Conscious Exercising – Guided Meditation

91 Views

10:00 min

Travel

Releasing Holiday Stress – Guided Meditation

118 Views

17:00 min

Fear of Flying – Guided Meditation

87 Views

19:00 min

Flight Stress Relief – Guided Meditation

153 Views

15:00 min