Meditations · The Epic Self

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<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation | Release ALL Expectations Guided Meditation...

3,750 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation | Create Your Reality Guided Meditation |...

2,501 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Inner Child Healing Guided Meditation | Free Yourself from Triggers...

3,793 Views

Personal Transformation | A New You Guided Meditation | Recreate...

1,977 Views

Self Mastery Guided Meditation | Becoming the Master of Yourself...

2,346 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Instant Stress Relief Guided Meditation: Resonating with the Solution...

4,946 Views

12:00 min

Tapping into your Intuition Guided Meditation

2,212 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Create Your Happiness – How To Reset And Cultivate Consistent...

2,191 Views

Featured

Guided Meditation to Learn Self-Hypnosis and Reprogram the...

1,406 Views

Guided Meditation to Learn Self-Hypnosis and Reprogram the...

1,253 Views

Guided Meditation to Learn Self-Hypnosis and Reprogram the...

2,923 Views

Mindfulness Meditation for Letting Go

4,019 Views

7:00 min

Mindfulness Meditation for Stress Relief

3,092 Views

9:00 min

Mindfulness Meditation for Intentions and Manifestation

1,757 Views

6:30 min

Beginners

Morning Meditation for Happiness, Success, and Abundance

3,517 Views

<img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/01/qi-gong-1583819_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2019/01/qi-gong-1583819_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/01/qi-gong-1583819_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Chi Gong Meditation for Relaxation

1,459 Views

5:00 min

<img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2016/11/yoga-2176668_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2016/11/yoga-2176668_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2016/11/yoga-2176668_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Breathing Meditation for Relaxation

1,123 Views

5:00 min

Stress & Worry Relief

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/12/godafoss-1840758_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Instant Stress Relief Guided Meditation: Resonating with the Solution...

4,946 Views

12:00 min

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Create Your Happiness – How To Reset And Cultivate Consistent...

2,191 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Timeless Eternal Soul Guided Meditation To Transcend Time-Space...

4,407 Views

Deep Sleep & Rest

Full Body Relaxation Meditation for Sleep

8,806 Views

30 min

Hypnotic Breath – Guided Meditation

1,387 Views

8:00 min

Calming Breath – Guided Meditation

2,499 Views

6:00 min

Relationship

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/happy-place-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Create Your Happiness – How To Reset And Cultivate Consistent...

2,191 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2019/11/spiritualism-4552237_1920-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Timeless Eternal Soul Guided Meditation To Transcend Time-Space...

4,407 Views

Clear Subconscious Blocks and Limiting Beliefs Guided Meditation for...

3,563 Views

Weight Loss

Dissolving your Body Image – Guided Meditation

1,255 Views

9:00 min

Removing Obstacles – Mantra Meditation

2,470 Views

14:00 min

<img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2016/09/Man_Running_Outside_Along_Desert_Trail-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2016/09/Man_Running_Outside_Along_Desert_Trail-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2016/09/Man_Running_Outside_Along_Desert_Trail-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Conscious Exercising – Guided Meditation

886 Views

10:00 min

Success and Money

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/04/Copy-of-Copy-of-Copy-of-health-1-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation | Release ALL Expectations Guided Meditation...

3,750 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/02/it-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/02/it-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Personal Transformation | Create Your Reality Guided Meditation |...

2,501 Views

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Inner Child Healing Guided Meditation | Free Yourself from Triggers...

3,793 Views

Managing Discomfort & Tension

Managing Nauseouseness: Guided Meditation for Soothing Stomach...

16,620 Views

13:00 min

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Mindful Exercise: Guided Meditation for Preventing Exertion and Injury

790 Views

9:00 min

Mental Tension Relief: Guided Meditation for Letting Go of Negative...

742 Views

13:00 min

Emotional Regulation & Wellbeing

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1,842 Views

EFT / Tapping for Sadness

2,503 Views

Oneness Guided Meditation for Feeling Uplifted and Grateful

1,567 Views

8:00 min

Addiction Recovery Support

Becoming Whole and Thriving

1,473 Views

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1,427 Views

Mindfulness Meditation To Break Habits And Become Creative And Super...

1,127 Views

Improving Attention & Focus

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3,290 Views

5:00 min

Spontaneous Focus – Guided Meditation for Beginners

939 Views

6:00 min

Illuminating Breath – Guided Meditation

736 Views

10:00 min

Reverse Aging Support

Rejuvenating Breath – Guided Meditation

678 Views

12:00 min

Memory Loss – Guided Meditation

1,818 Views

12:00 min

Hair Loss – Guided Meditation

4,517 Views

10:00 min

Business & Career

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1,642 Views

Guided Meditation to Improve Communication Skills and Relationship...

1,527 Views

Stress Relief for Collections – Guided Meditation

496 Views

10:00 min

Cancer Recovery Support

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914 Views

Forgiveness and Emotional Healing Guided Meditation for Cancer...

625 Views

14:00 min

Releasing Fear and Self Healing Guided Meditation for Cancer Recovery...

749 Views

14:00 min

Children

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1,623 Views

13:00 min

Kindness – Guided Meditation for Children

671 Views

9:00 min

Love – Guided Meditation for Children

1,990 Views

10:00 min

Teens

Exam Stress Relief – Guided Meditation

2,187 Views

14:00 min

Releasing Self Sabotage – Guided Meditation

2,645 Views

12:00 min

Self Empowerment – Guided Meditation

2,729 Views

10:00 min

Energy

Invigorating Breath – Guided Meditation

1,054 Views

9:00 min

Energizing Breath – Guided Meditation

1,089 Views

10:00 min

Optimum Energy – Guided Meditation for Beginners

1,301 Views

7:00 min

Fear

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Instant Stress Relief Guided Meditation: Resonating with the Solution...

4,946 Views

12:00 min

Deepest Healing Guided Meditation: Experience Miracles and Transcend...

5,108 Views

12:00 min

Surrender Guided Meditation to Let Go and Free Yourself from Tension...

5,180 Views

12:00 min

Health

Spatial Awareness Guided Meditation for Healing and Manifestation

1,741 Views

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Cleansing Breath – Guided Meditation

1,079 Views

25m min

Purifying Breath – Guided Meditation

556 Views

6:00 min

Intention & Intuition

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Personal Transformation | Release ALL Expectations Guided Meditation...

3,750 Views

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Personal Transformation | Create Your Reality Guided Meditation |...

2,501 Views

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Inner Child Healing Guided Meditation | Free Yourself from Triggers...

3,793 Views

IQ

Enhancing Learning & Career Focus – Mantra Meditation

814 Views

9:00 min

Releasing Mental Blockages – Mantra Meditation

831 Views

9:00 min

Removing Mental Obscurations – Mantra Meditation

916 Views

10:00 min

Negative Emotions Relief

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Instant Stress Relief Guided Meditation: Resonating with the Solution...

4,946 Views

12:00 min

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Create Your Happiness – How To Reset And Cultivate Consistent...

2,191 Views

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Timeless Eternal Soul Guided Meditation To Transcend Time-Space...

4,407 Views

Personal Growth

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Personal Transformation | Release ALL Expectations Guided Meditation...

3,750 Views

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Personal Transformation | Create Your Reality Guided Meditation |...

2,501 Views

<img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" alt="" decoding="async" data-srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" data-src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" data-sizes="(max-width: 145px) 100vw, 145px" class="attachment-vce-lay-d size-vce-lay-d wp-post-image lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==" /><noscript><img width="145" height="100" src="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg" class="attachment-vce-lay-d size-vce-lay-d wp-post-image" alt="" decoding="async" srcset="https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-145x100.jpg 145w, https://www.theepicself.com/wp-content/uploads/2020/01/baby-718146-380x260.jpg 380w" sizes="(max-width: 145px) 100vw, 145px" />

Inner Child Healing Guided Meditation | Free Yourself from Triggers...

3,793 Views

Pregnancy

Womb Healing – Guided Meditation

4,149 Views

10:00 min

Child Birth Breathing – Guided Meditation

480 Views

11:00 min

Connecting with your Unborn Baby – Guided Meditation

3,667 Views

12:00 min

Protection

Guided Meditation for Energetic and Karmic Healing and Cutting Cords...

2,566 Views

8:00 min

Guided Meditation for Energy Protection and Creating Healthy...

2,469 Views

8:00 min

Grounding Breath – Qi Gong Meditation

1,086 Views

7:00 min

Sex & Love Making

Increasing Sensitivity – Guided Meditation for Beginners

6,377 Views

5:00 min

Sensory Awareness – Guided Meditation for Beginners

4,738 Views

8:30 min

Sexual Energy Transmutation and Pleasure Boost Guided Meditation for...

18,088 Views

17:00 min

Breathing

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Chi Gong Meditation for Relaxation

1,459 Views

5:00 min

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Cleansing Breath – Guided Meditation

1,079 Views

25m min

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Breathing Meditation for Relaxation

1,123 Views

5:00 min

Loss and Grief

Grieving – Guided Meditation

1,147 Views

15:00 min

Moving On – Guided Meditation

916 Views

17:00 min

Joyful Remembrance – Guided Meditation

1,373 Views

14:00 min

Learning Meditation

What is Mindfulness? – Guided Meditation

566 Views

3:00 min

Non-judgment is Meditation – Guided Meditation

889 Views

3:00 min

Being Comfortable in Meditation – Guided Meditation

336 Views

3:00 min

Sports Performance

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Mindful Exercise: Guided Meditation for Preventing Exertion and Injury

790 Views

9:00 min

Golf Stress Free – Guided Meditation

1,844 Views

11:00 min

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Conscious Exercising – Guided Meditation

886 Views

10:00 min

Travel

Releasing Holiday Stress – Guided Meditation

837 Views

17:00 min

Fear of Flying – Guided Meditation

1,160 Views

19:00 min

Flight Stress Relief – Guided Meditation

810 Views

15:00 min