The Wonderful Power of Mantra Meditation And How It Can Transform Your Life

Introduction

What if, by just repeating a sound or series of sounds, you could clear negative energy, make progress towards your goals, evolve spiritually, and even heal?

This is the power and wonder of mantra – which are sounds designed to have specific effects on the energy of your body, your environment, and the universe.

Mantras are like energetic keys to the universe that can unlock new experiences and allow new energies to flow into your life. Mantras are gifts from Spirit that have been passed down through sages, spiritual masters, yogis, buddhas, and more.

Mantra meditation is a wonderful tool and gift available to all who choose to practice it. Chanting mantras can help you achieve constructive change in your life, resolve all sorts of issues, and evolve spiritually.

You can find mantras specifically for your issue whether it be a mental, emotional, spiritual, energetic, material, health, relationship, family, career, financial, or any type of issue. There are 1000s of mantras available. Each is designed for specific types of issues and goals. When you recite mantra with a specific intention, it will help you with that intention.

The following article is a brief guide to help you quickly get started with mantra. For more information, we recommend this book, Healing Mantras by Thomas Ashley Ferrand.

The benefits of mantra

It can be helpful and inspiring to understand mantra’s unique benefits and how they work. Truly, mantras are a very unique tool. For individuals who are motivated to work through issues, evolve, and experience their spiritual nature, mantras are hard to replace given that they offer so much in such an easy to practice package. You can practice mantra anywhere you are, whether you’re in bed, cooking, cleaning, on your way to work, meditating, working out, or even in a meeting.

Did you Know?

Many mantras originated as gifts given by some of history’s most respected sages. Many of these sages achieved enlightenment and a transcendental understanding of our physical existence. Others had received the mantra as a gift during meditation from even higher benevolent spiritual beings. These mantras were then handed down generation after generation in the oral tradition, often kept secret from most members of society. In some cases, a single person would “carry” the mantra and build its energy by reciting it for, literally, a lifetime. Near the end of their life, they would pass on the mantra to a child. The child would then recite the mantra constantly for the rest of their life. Such devotees would develop extraordinary empowerments in the gifts provided by that mantra. They would also charge the mantra with great energy. When you recite a mantra, you not only add to this reservoir of energy, you receive it as well.

The benefits of mantra continued

Mantra is an excellent tool for today’s world because it helps reduce stress, create positive energy, resolve issues, evolve spiritually, gain new insights and understandings, and can be practiced in the busiest of schedules.

• You can find specific mantras for any issue or goal including:
  • Resolving issues such as stress, anxiety, negative emotions, negative thoughts, health issues, relationship dynamics, financial concerns, career issues, and any other issue related to the physical, emotional, mental, energetic, and spiritual planes. Energetically speaking, mantra can help resolve illness and disease and restore harmony and balance to our mind, body, emotions, and spirit.
  • Cultivating a happy life and evolving spiritually. Mantra can help us develop greater happiness, intuition, harmony, balance, joy, love, positivity, success, financial prosperity, relationships, health, wellbeing, peace of mind, clarity, consciousness, wisdom, compassion, consistent inner-peace, connection to our soul, connection to spirit, and alignment with spirit. Again, there’s different mantras specifically for each of these and more.
• Mantra gives you energy
  • Millions of people have likely used that mantra before you. All of these people have built up the energy of that mantra. You benefit from this energy when using the mantra.
• Mantra is accessible and easy to practice.
  • You don’t need anything to practice it – Not even a mat, computer, or pen and paper
  • You can practice it silently without anyone knowing. You can recite it to yourself wherever you are, whatever you’re doing and immediately receive help, support, and benefit.
• Mantras are powerful with a holistic energetic effect.
  • Mantra influences the fabric of reality. It creates change in our energy fields, the energy of our environment, and more.
  • When reciting a mantra with a specific intention, you’ll notice all sorts of changes in your life. People around you will change, new people will come into your life, you’re emotional process will shift, you’re mental process will shift, you’ll start to gain new insights and understandings, and you’ll experience transformation.
  • The more you practice a mantra, the more power you’ll develop with it. Therefore, overtime, it will bring you more and more benefit and have greater effect in your life.
• Mantra is safe with no negative side effects.
  • As long as you use mantra according to instructions from a trusted source, it’s very safe to practice.
• Mantras call upon the help of spiritual beings who have attained mastery over issues that we are facing. By using the mantra, we request their help, love, wisdom, guidance, intelligence, insight, and energy.
• You can use mantra instead of worrying about stuff.
  • You can replace your tendency to stress, worry, or feel negatively with mantra practice. This not only helps resolve whatever issues you were worrying about, it also helps you transcend the habit of stress, anxiety, worry, and negative emotion.
• Mantra can help you dissolve negative karma, create positive karma, and expedite your process of soul evolution and enlightenment.
• Mantra can help you with the law of attraction and manifesting in your life.
• Mantra helps clear and evolve our spiritual body.
• Mantra can help open, activate, clear, heal, balance, and integrate our chakras and therefore open us up to wonderful new experiences, more positive emotions, intuition, gifts, and connection to Spirit.
• Mantra also helps awaken kundalini – a spiritual energy that resides in your tailbone and rises up your spine as you develop. This is why you may have heard of mantra practice from yoga and meditation class, or kundalini meditation.