This video is designed to help you experience relief from unhappiness and feelings of sadness or disappointment associated with imagining that your expectations will not be met in a way that would otherwise bring about feelings of happiness. Tapping for happiness will help you become aware of the underlying root causes for any unhappiness you’re currently experiencing so that you can, over time, permanently transcend feelings of unhappiness and experience more and more happiness because you choose to.
Dr Joe Dispenza and Dr Bruce Lipton, and many others who are familiar with the science of personal change, recommend EFT/ Tapping as a way of accessing and reprogramming the subconscious mind to replace unwanted and detrimental beliefs and programs with a healthy and balanced perception of self and reality.
EFT (Emotional Freedom Technique), also known as Tapping, is a wonderful tool you can use to clear, heal, and release negative emotions, fears, beliefs, perspectives, and to clear blockages and obstacles to living a life of joy, inner peace, personal success, abundance, health, and harmony.
EFT/ Tapping helps you access your subconscious mind, where a lot of the programs that are creating disharmony, imbalance, and limitations in your life are influencing your decisions, thoughts, emotions, and behaviors, often unknowingly to your conscious mind.
By becoming aware of your subconscious programming, choosing to clear it, and replacing it with more optimal intentions and perceptions of yourself and reality, you can experience a new reality that is more in alignment with what you truly wish to experience.
Practicing this EFT for happiness process daily or several times a day if you’ve been feeling unhappy for a while, or any time you feel unhappy, will help you quickly clear, heal, and release feelings of not being happy (without suppressing or repressing them) and support a life of greater joy, happiness, creative energy, personal empowerment, success, inner peace, and abundance. The more you let go of disempowering feelings, like the feeling of not being happy, the more energy, love, and joy you have for life!
For insights, tools, or guidance with healing, intention, or living a more peaceful and fulfilling life, visit: https://www.dexterandalessandrina.com
Inspiration: Brad Yates
Music Credit: “Organic Meditations One”
Kevin MacLeod (http://incompetech.com)
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