This guided meditation, A New You, is designed to help you let go of the old self, old thoughts, patterns, emotions, and behaviors that are no longer serving you and to tune into and resonate with who you want to be.
Recreating yourself happens in every moment when you choose to let go of the subconscious programming you’ve been conditioned into and to actualize the future self you choose to be be in the present moment by choosing it and embodying it again and again and again.
By practicing this guided meditation, A New You, you gain the opportunity to resonate with elevated states of emotions during the meditation and after, and to start feeling and experiencing more of what you want to feel and experience in your life right now. Through the cultivation of wholeness and oneness with every experience, feeling, emotion, and quality that you choose, you become one with them and clear the illusion of lack and separation.
To join our newsletter: https://tinyurl.com/vyucpul
To work with us: https://tinyurl.com/umy32q2
To donate to our work: https://tinyurl.com/qq3g4hq
To visit our website: https://tinyurl.com/tu8792y
To read our book, Meditation Made Simple: https://amzn.to/2XuCuB7
To read our book, Navigating Life From the Mountaintop: https://amzn.to/2YgLcA0
A special thank you to Spiritual Teacher John Jones for his exceptional quality of love, teachings, and facilitation: https://karmiccommunications.com/
Music Credit: www.incompetech.com (Kevin McLeod, Lee Rosevere) www.bensound.com
© Dexter and Alessandrina, 2019 All content such as text, audio recordings, graphics and images is the exclusive property of Dexter and Alessandrina (except as noted above) and protected by United States and international copyright laws. Unauthorized use and/or duplication of this material without express and written permission from Dexter and Alessandrina is strictly prohibited. Disclaimer: Advice and information is provided on this site as-is and may not suit your specific circumstances. We are not liable for any potential damages that may be incurred from this information. Always consult a licensed professional for psychiatric or medical conditions.
