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Personal Transformation | Create Your Reality Guided Meditation | Rehearse a New Habit or Action to Change Your Life and Your Reality

This  guided meditation, Create Your Reality, is designed to help you implement meaningful personal change and transformation in your life.

By learning how to rehearse a new habit or action in your daily life, you change your reality and liberate creative, loving energy that would otherwise continue to repeat unconscious patterns of thought, emotion, decision, and behavior that do not serve you.

Practicing this guided meditation as often as you feel inspired to can help you swiftly shift out of negative patterns and start implementing new patterns that are supportive of you achieving your deepest intentions and goals.  Through the liberation of more creative energy, you can feel more inner peace, joy, love, balance, harmony, happiness, and fulfillment and redirect your attention and energy towards creating the new and more aligned habits and actions with what you wish to experience in your life.

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Music credit: Kevin McLeod https://www.incompetech.com

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© Dexter and Alessandrina, 2020 All content such as text, audio recordings, graphics and images is the exclusive property of Dexter and Alessandrina (except as noted above) and protected by United States and international copyright laws. Unauthorized use and/or duplication of this material without express and written permission from Dexter and Alessandrina is strictly prohibited. Disclaimer: Advice and information is provided on this site as-is and may not suit your specific circumstances. We are not liable for any potential damages that may be incurred from this information. Always consult a licensed professional for psychiatric or medical conditions.

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