A guided meditation that allows you to get in touch with the feelings of expectation and allow them flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in order to completely clear it from your system and enjoy more inner peace, love, joy and happiness in life.
Releasing Expectations – Mantra Meditation
[…] other news, after much searching, I found a meditation I like for releasing expectations. I don’t love it, but it’s pretty good. And it did […]