This Positive Energy guided meditation is designed to help you learn how to tune into the energy of infinite love, care, patience, and kindness from your eighth center and start to radiate it from your first energy center into the field.
By learning how to change the energy that is normally being transmitted at the level of your first energy center from fight or flight into the positive energy of love and other elevated emotions, you begin to change your relationship to yourself, others, and the world.
The content and inspiration for this guided meditation are based upon the teachings and research of Dr Joe Dispenza as well as various practices of meditation from many different traditions that we’ve studied over the years.
Practicing this guided meditation as often as you feel inspired to can help you swiftly shift out of negative mental and emotional states where you experience lack, pain, aversion, attachment, and the desire to control people, situations, and outcomes. In this way, you can positively redirect your attention and energy towards feeling good and safe in the present moment and allow new things to flow into your realm of consciousness and reality as a result. Using this meditation regularly will begin to positively transform all of your relationships.
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Music Credit: http://www.incompetech.com (Kevin McLeod)
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