Negative Emotions Personal Growth Stress and Anxiety

Soul Healing Guided Meditation

This guided meditation is designed to help you connect to your soul and the energy of your soul that is of the same essence as pure consciousness. By connecting to pure consciousness and the energy of your soul, you can transcend anything that you wish to let go of.

This meditation is inspired by the teachings of Dr. Joe Dispenza, Karmic Healer, John Jones, and various healing modalities such as Tibetan Reiki Tummo.

The space at the very core and back of our heart center is recognized in many traditions as the seat of our souls. As we place our awareness there, we bring energy in this space deep within our heart center and we have access to the energy of our soul and pure consciousness for healing.

In this way, we can transcend negative thoughts, emotions, beliefs, fears, patterns, habits, and other non optimal dynamics that tend to derail you from your process of being present, at peace, and connected to the field of infinite possibilities where change is always possible and happening in ‘real time.’

Practicing this meditation daily, or as often as you like, will help you to clear, heal, and release fears, negative emotions, negative thoughts and other non-optimal energy patterns and habits that are creating a state of non-alignment that makes it difficult for you to achieve your intentions and goals.

This meditation can help you create greater health, unlimited abundance, more harmonious and loving relationships, greater joy and happiness, success in your career, meaningful mystical experiences, and anything else that you want to experience in your life, including living in a state of unconditional love, gratitude and awe.

For insights, tools, or guidance with manifestation, intention, or living a more loving and fulfilling life, visit:

Music Credit: Music from “Peace of Mind” by Kevin MacLeod (

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