Self Love – Guided Meditation

A guided meditation that helps develop more and more unconditional love towards yourself and others through mindfulness, intention and visualization.

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  • […] Love doesn’t judge. Love has no judgment. Love doesn’t hurt. It doesn’t hold onto pain. Love doesn’t control. It is not controllable. Love has no expectation. It continuously overflows. Love doesn’t need anything or anyone. It is everything in and of itself. Love doesn’t depend on anything or anyone. It encompasses everything. Love is everything. Love can be heard in the silence between our words. Love can be found in the emptiness between our thoughts. Love can be felt underneath every feeling that we experience. Love underlies every breath that we take. Love is always here and you can always find it in your heart. When you move into the space of your heart and connect to the love within you, you are free to live without fear, judgment, control, or expectation. When you move into the space of your heart, you are free to love yourself, your spouse, and your life and move towards more love… With Love, Alessandrina & Dexter If you like meditating and want to feel this love right now, try this meditation:…/…/self-love-guided-meditation/ […]