Stress and Anxiety

Guided Meditation for Healing the Inner Child

A short guided meditation designed to help you heal your inner child and any aspects of yourself that is experiencing stress, anxiety, or any form of negativity.

This meditation can be used to support the healing of ANYTHING, physical, mental, emotional, energetic, and spiritual that you would like to clear in order to experience more joy, inner peace, love, balance, harmony, and fulfillment in your life.

Upon completing this meditation, you will have a simple, highly effective, and replicable process to apply to any time you get triggered, feel inner conflict, get into an argument or misunderstanding, don’t feel safe or understood in the world, and much more.

For help, support, and guidance with healing your inner child, visit us at