A guided meditation that helps you smile more, open your heart more and experience the myriad of physical, mental, emotional and spiritual benefits that unfold as a result.
Smiling – Guided Meditation
A guided meditation that helps you smile more, open your heart more and experience the myriad of physical, mental, emotional and spiritual benefits that unfold as a result.
[…] If you want to smile more, try this guided mindfulness practice: https://www.theepicself.com/…/st…/smiling-guided-meditation/ […]