This NO EXPECTATIONS guided meditation is designed to help you clear your own self-expectations so that you can feel more open, light, and free to live the life you choose from moment to moment. By releasing your own expectations, you...
Category - Intention & Intuition
Personal Transformation | Create Your Reality Guided Meditation | Rehearse a New Habit or Action to Change Your Life and Your Reality
This guided meditation, Create Your Reality, is designed to help you implement meaningful personal change and transformation in your life. By learning how to rehearse a new habit or action in your daily life, you change your reality and...
Inner Child Healing Guided Meditation | Free Yourself from Triggers, Emotional Pain, Unresolved Emotions and Childhood Trauma
This Inner Child Healing guided meditation is designed to help you heal childhood pain, hurt, and wounds that continue to echo into your life, your body, mind and emotions, and your relationship to yourself and others. This is a long and...
Personal Transformation | A New You Guided Meditation | Recreate Yourself in the Present Moment
This guided meditation, A New You, is designed to help you let go of the old self, old thoughts, patterns, emotions, and behaviors that are no longer serving you and to tune into and resonate with who you want to be. Recreating yourself...
Self Mastery Guided Meditation | Becoming the Master of Yourself, Your Thoughts & Your Emotions
This Self Mastery guided meditation is designed to help dis-identify with non optimal fearful projections about yourself and to focus positively on what you wish to cultivate in your life and who you choose to become. By learning how to...
Spiritual Solutions Guided Meditation: Receive Messages from the Masters of the Akashic Records
This guided meditation, Spiritual Solutions, is designed to help you awaken your intuition and receive messages and spiritual guidance from enlightened beings, spirit guides, and the Masters of the Akashic Records. This guided meditation...
Create the Life you want Guided Meditation through Forgiveness, Focus, and Clarity of Intention
This meditation to create the life you want by forgiving the past, which was taught to us by Dr Smita Naram, while at an Ayurvedic retreat of Panchakarma at Ayushakti in Mumbai, India, is a powerful tool for clearing and cleansing your...
Hemi Sync Brain Coherence Meditation for Focus and Relaxation
This guided meditation for Hemi Sync Brain Coherence is designed to help you create a state of brain coherence by attuning both brain hemispheres to the energy of deep relaxation and relaxed focused concentration. The content and...
Attract What You Want by Shifting Your Energy Guided Meditation
This guided meditation to attract what you want by shifting your energy is designed to help you learn to start resonating more and more with what you want and move away from resonating with what you don’t want in order to enhance your...
Mind Movie for Creating a Loving and Happy Relationship with Positive Affirmations (Subconscious Reprogramming)
This short mind movie is designed to help you connect to the feelings and emotions that you wish to experience in the context of a relationship, existing or completely new. Practicing daily affirmations while connecting to the feelings and...
Mindfulness Meditation for Heart Coherence and Elevated Emotions
This guided meditation aims at bringing about heart coherence and elevated emotions such as gratitude, joy, and awe in order to enhance your overall wellbeing and help you manifest with more ease and flow. This mindfulness meditation for...
Mindfulness Meditation for Brain Coherence and Enlightenment
This guided meditation aims at bringing about brain coherence and higher states of consciousness, with the intention of walking up the ladder of consciousness towards enlightenment, as a result. This mindfulness meditation for brain...
Mindfulness Meditation for Personal Change and Transformation
This mindfulness meditation for personal change and transformation is designed to help you transcend old patterns, habits, and behaviors and to embrace the new you you want to be. You don’t have to remain bound to your old ways and the...
Morning Meditation for Happiness, Success, and Abundance
A short morning meditation for happiness, success, and abundance that helps you stay relaxed, open, and focused intentionally on achieving the life success that you want and deserve. In this guided morning meditation for happiness...
Law of Attraction and Manifestation: How to receive what you truly want
The following video on the Law of Attraction and Manifestation describes in detail the process of uncovering what you truly want and bringing the different parts of yourself into alignment in order to receive it. About six months, we were...
Guided Meditation to Open Your Heart and Receive Spiritual Guidance
A guided meditation that opens and heals your heart chakra and helps you become open to receive spiritual guidance from spirit guides and other ascended beings. Opening your heart helps you become more receptive to the messages and...
Guided Meditation to Open and Activate Your Third Eye
A guided meditation that opens and activates your third eye chakra, thus helping you to develop your intuition and to start receiving inner guidance about your future, Opening your third eye helps you develop your intuition and your...
Developing Intuition – Guided Meditation for Beginners
A guided meditation that teaches beginners in meditation how to develop their intuition and bring awareness to this innate ability that we all have when we choose to cultivate it.
Mindfulness Meditation for Intentions and Manifestation
A guided meditation that helps beginners in meditation, and others who are new to the law of attraction and manifestation, learn how to clearly set intentions, focus on them optimally, and consciously prioritize their intentions over the...
Building Determination – Mantra Meditation
A guided meditation that uses mantra to build strong determination to support any life intentions or personal goals.