A short guided meditation that teaches you how to anchor positive affirmations and suggestions into your subconscious mind, the most receptive part of your mind where they can start to create fundamental shifts that will support you in...
Category - Intro Meditation Program
Guided Meditation to Learn Self-Hypnosis and Reprogram the Subconscious Mind for Happiness and Success – Part 2
A short guided meditation that teaches you how to go into even deeper states of relaxation and focused relaxed concentration (known as the state of self-hypnosis) where the mind becomes highly receptive to positive suggestions and...
Guided Meditation to Learn Self-Hypnosis and Reprogram the Subconscious Mind for Happiness and Success – Part 1
A short guided meditation that teaches you how to go into a deep state of relaxation and focused relaxed concentration (known as the state of self-hypnosis) where the mind becomes highly receptive to positive suggestions and...
Mindfulness Meditation for Letting Go
A guided meditation that teaches beginners in meditation and people who struggle to easily let go how to rapidly let go of all tension, pain and discomfort on the physical, mental and emotional levels, leading to deep states of relaxation...
Mindfulness Meditation for Stress Relief
A guided meditation that takes beginners in meditation, or anyone feeling stressed or anxious, into a deep state of relaxation, stillness and silence, freeing you from negative patterns of thoughts and emotions and eventually leading to a...
Mindfulness Meditation for Intentions and Manifestation
A guided meditation that helps beginners in meditation, and others who are new to the law of attraction and manifestation, learn how to clearly set intentions, focus on them optimally, and consciously prioritize their intentions over the...
Twenty Point Relaxation for Sleep – Guided Meditation for Insomnia
A guided meditation that uses breath and rotation of the awareness through all body parts with the conscious intention of relaxing each part and relaxing the brain until you fall asleep
Attract Money and Clear Blockages to Receiving Guided Meditation
A guided meditation that allows for the effortless flow of the Universe and abundance to unfold in your life as you release your fears and limiting beliefs around money and focus on your intention to naturally attract money into your...
Building Willpower for Weight Loss – Guided Meditation
A guided meditation that helps you develop willpower and determination to support your goals of weight loss and health by balancing the energy in the space of your navel/ abdomen.