A guided meditation that teaches beginners in meditation how to rapidly let go of all tension, pain and discomfort on the physical, mental and emotional levels, leading to deep states of relaxation and spontaneous meditation.
Category - Intro Meditation Program
A guided meditation that takes beginners in meditation into a deep state of relaxation, stillness and silence, freeing them from negative patterns of thoughts and emotions and eventually leading to a state of spontaneous meditation.
A guided meditation that helps beginners in meditation focus on intention setting and how to live by intentions rather than be pulled in every direction by other people’s wishes and desires.
A guided meditation that uses breath and rotation of the awareness through all body parts with the conscious intention of relaxing each part and relaxing the brain until you fall asleep
A guided meditation that allows for the effortless flow of the Universe and abundance to unfold in your life as you release your fears and beliefs around money and focus on your intention to naturally attract money into your life.
A guided meditation that helps you develop willpower and determination to support your goals of weight loss and health by balancing the energy in the space of your navel/ abdomen.