Category - Negative Emotions

Recreating Yourself and your Life

This guided meditation is designed to help you let go of the ‘old’ self and all of its memories and any perception of lack or pain associated with them and to connect to yourself in a completely new way, where you feel free and...

EFT / Tapping for Anger

This video is designed to help you experience relief from anger and also to become aware of the underlying root causes for any anger you might be experiencing so that you can, over time, permanently transcend feelings of anger and...

Becoming Whole and Thriving

In this meditation for wholeness and integration, you’ll learn how to integrate parts of yourself that have operated from survival so that you can experience the wholeness of your being and move into a state of thriving. This...

EFT / Tapping for Sadness

This video is designed to help you experience relief from sadness and also to become aware of the underlying root causes for any sadness you might be experiencing so that you can, over time, permanently transcend feelings of sadness and...

The Fabric of Love Guided Meditation

This guided meditation is designed to help you connect to the true nature of your being, which is made of love, and feel the intrinsic goodness of your being. This guided meditation is based upon the teachings of Dr Joe Dispenza, Ramana...

Open Heart Meditation and Spiritual Guidance

A guided meditation that opens and heals your heart chakra and helps you become open to receive spiritual guidance from spirit guides and other ascended beings. Opening your heart helps you become more receptive to the messages and...

Instant Fear Release – Guided Meditation

A guided meditation that offers a simple and easy to apply technique to deal with fears as they come up and remain grounded and present while allowing for the energy of the fear to release thereby breaking negative patterns of thoughts...

Releasing Judgment – Guided Meditation

A guided meditation that allows you to get in touch with the feeling of judgment and allow it flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in order to completely clear it...

Releasing Victimhood – Guided Meditation

A guided meditation that allows you to get in touch with the feeling of victimhood and allow it flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in order to completely clear it...

Releasing Expectations – Mantra Meditation

A guided meditation that allows you to get in touch with the feelings of expectation and allow them flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in order to completely clear...

Releasing Punishment – Guided Meditation

A guided meditation that allows you to get in touch with the feeling of needing to punish yourself or others and allow it flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in...

Releasing Emotional Co-Dependency – Guided Meditation

A guided meditation that allows you to get in touch with the feeling of emotional co-dependency and allow it flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in order to...

Releasing Anxiety – Guided Meditation

A guided meditation that allows you to get in touch with the emotion of anxiety and allow it flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in order to completely clear it from...

Share
Share