Category - Negative Emotions

Instant Fear Release – Guided Meditation

A guided meditation that offers a simple and easy to apply technique to deal with fears as they come up and remain grounded and present while allowing for the energy of the fear to release thereby breaking negative patterns of thoughts...

Releasing Victimhood – Guided Meditation

A guided meditation that allows you to get in touch with the feeling of victimhood and allow it flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in order to completely clear it...

Releasing Expectations – Mantra Meditation

A guided meditation that allows you to get in touch with the feelings of expectation and allow them flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in order to completely clear...

Releasing Punishment – Guided Meditation

A guided meditation that allows you to get in touch with the feeling of needing to punish yourself or others and allow it flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in...

Releasing Emotional Co-Dependency – Guided Meditation

A guided meditation that allows you to get in touch with the feeling of emotional co-dependency and allow it flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in order to...

Releasing Anxiety – Guided Meditation

A guided meditation that allows you to get in touch with the emotion of anxiety and allow it flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in order to completely clear it from...

Releasing Distrust – Guided Meditation

A guided meditation that allows you to get in touch with the feeling of distrust and allow it flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in order to completely clear it...

Releasing Nervousness – Guided Meditation

A guided meditation that allows you to get in touch with the feeling of nervousness and allow it flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in order to completely clear it...

Releasing Disappointment – Guided Meditation

A guided meditation that allows you to get in touch with the feeling of disappointment and allow it flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in order to completely clear...

Releasing Sadness – Guided Meditation

A guided meditation that allows you to get in touch with the emotion of sadness and allow it flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in order to completely clear it from...

Releasing Competition – Guided Meditation

A guided meditation that allows you to get in touch with the feeling of competition and allow it flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in order to completely clear it...

Releasing Judgment – Guided Meditation

A guided meditation that allows you to get in touch with the feeling of judgment and allow it flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in order to completely clear it...

Releasing Guilt – Guided Meditation

A guided meditation that allows you to get in touch with the feeling of guilt and allow it flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in order to completely clear it from...

Releasing Judgment of Judgmentalness – Guided Meditation

A guided meditation that allows you to get in touch with the feeling of judgment of your judgmentalness and allow it flow through you while you become aware of the underlying fears and thoughts that create the negative emotion in order to...

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