A guided meditation that uses breath, visualization, energy and intention in order to relieve symptoms of stomach upset and nauseaousness.
Category - Pain Relief
Exertion during Exercise – Guided Meditation
A guided meditation that uses breath, mindfulness, and intention to help prevent exertion, inefficiencies and injury during exercise.
Mental Pain Relief – Guided Meditation
A guided meditation that helps you release mental pain by becoming aware of past trauma, pain and negative patterns of thoughts you are still holding onto and intentionally letting them go.
Physical Pain Relief – Guided Meditation
A guided meditation that lets you enjoy physical pain relief through mindfulness and visualization aimed at releasing or reducing physical pain.
PMS Relief – Guided Meditation
A guided meditation that reduces or completely releases PMS symptoms and helps you enjoy better moods and optimal emotional management throughout.
Emotional Pain Relief – Guided Meditation
A guided meditation that helps you release emotional pain by becoming aware of past trauma, pain, and negative emotional dynamics you are still holding onto and consciously letting them go.
Heart Healing – Guided Meditation
A guided meditation that helps you process pain naturally by maintaining your awareness at the back of your heart and allowing pain to process out of your heart without effort or resistance.
White Light Cleansing – Guided Meditation
A guided meditation that dissolves physical pain and all thoughts, emotions and fears associated with pain through mindfulness, visualization and intention.
Headache Relief – Guided Meditation
A guided meditation that helps reduce cranial pain or completely release headaches and migraines through intentional breathing, mindfulness and visualization aimed at expanding your ‘headspace’.
White Light Pain Relief – Guided Meditation
A guided meditation that cleanses and increases the energy flow in any area of your body that experiences pain, thereby helping decrease pain levels and eventually becoming pain free over time through repeated intentional practice.
Focused Healing – Guided Meditation
A guided meditation that helps you find the point of origin of any pain and discomfort in your body, moving deep into the physical, mental, and emotional layers of your being in order to dissolve the root of pain and illness.
Hangover Relief – Guided Meditation
A guided meditation that cleanses your body of toxins and impurities and dissolves migraine headaches through mindfulness, gentle healing and relaxing visualization.
Pain Relief – Guided Meditation
A guided meditation that reduces or completely releases pain through intentional breathing, mindfulness and visualization.