This NO EXPECTATIONS guided meditation is designed to help you clear your own self-expectations so that you can feel more open, light, and free to live the life you choose from moment to moment. By releasing your own expectations, you...
Category - Personal Growth
Personal Transformation | Create Your Reality Guided Meditation | Rehearse a New Habit or Action to Change Your Life and Your Reality
This guided meditation, Create Your Reality, is designed to help you implement meaningful personal change and transformation in your life. By learning how to rehearse a new habit or action in your daily life, you change your reality and...
Inner Child Healing Guided Meditation | Free Yourself from Triggers, Emotional Pain, Unresolved Emotions and Childhood Trauma
This Inner Child Healing guided meditation is designed to help you heal childhood pain, hurt, and wounds that continue to echo into your life, your body, mind and emotions, and your relationship to yourself and others. This is a long and...
Personal Transformation | A New You Guided Meditation | Recreate Yourself in the Present Moment
This guided meditation, A New You, is designed to help you let go of the old self, old thoughts, patterns, emotions, and behaviors that are no longer serving you and to tune into and resonate with who you want to be. Recreating yourself...
Self Mastery Guided Meditation | Becoming the Master of Yourself, Your Thoughts & Your Emotions
This Self Mastery guided meditation is designed to help dis-identify with non optimal fearful projections about yourself and to focus positively on what you wish to cultivate in your life and who you choose to become. By learning how to...
Instant Stress Relief Guided Meditation: Resonating with the Solution to your Problems
This Instant Stress Relief guided meditation is designed to help you learn how to minimize the influence of the energy of stress, worry, and anxiety and to tune into the energy of your heart center and start resonating to the solution to...
Spiritual Solutions Guided Meditation: Receive Messages from the Masters of the Akashic Records
This guided meditation, Spiritual Solutions, is designed to help you awaken your intuition and receive messages and spiritual guidance from enlightened beings, spirit guides, and the Masters of the Akashic Records. This guided meditation...
Personal Transformation: Create Your Happiness – How to reset and cultivate consistent inner peace, happiness, and joy in life
This guided meditation, Create Your Happiness, is designed to help you reset in times of stress or triggering and to empower yourself to live in a consistent state of inner peace, happiness, and joy. The format and content of this...
Timeless Eternal Soul Guided Meditation to transcend time-space limitations
This guided meditation, Timeless, Eternal Soul is designed to support you in transcending time and the limitations that come with it, and to enable you to experience yourself as the eternal soul that you are, more and more of the time. The...
Deepest Healing Guided Meditation: Experience Miracles and Transcend All Pain and Suffering through Surrender
This guided meditation, Deepest Healing and Transcendence of Pain is designed to support healing at the physical, mental, emotional, and spiritual levels as well as teach you how to surrender more and transcend any prior experience of...
Clear Subconscious Blocks and Limiting Beliefs Guided Meditation for Manifestation, Healing, and Success
This guided meditation for clearing conscious and subconscious blocks and limiting beliefs is designed to clear any and all conscious and subconscious blocks and limiting beliefs that are creating glass ceilings in your experience of life...
Personal Transformation: Manifest by Speaking Your Truth – Affirmations Guided Meditation
This guided meditation, Manifest through the power of affirmations, is designed to help you receive the experiences that are most meaningful and fulfilling to you by attaining a state of internal alignment and speaking your truth through...
Enlightenment: Resonating with God/ Pure Consciousness Guided Meditation
This guided meditation, Enlightenment: resonating with Pure / God Consciousness is designed help you bring the light of consciousness into all aspects of your being so that you may clear negative thoughts and emotions, detrimental patterns...
Becoming One With Love: Heart Activation Guided Meditation
This guided meditation, Becoming One with Love, is designed to activate your heart center and support you in feeling more love and operating from your heart center more consistently and therefore make your decisions from your heart and get...
Create the Life you want Guided Meditation through Forgiveness, Focus, and Clarity of Intention
This meditation to create the life you want by forgiving the past, which was taught to us by Dr Smita Naram, while at an Ayurvedic retreat of Panchakarma at Ayushakti in Mumbai, India, is a powerful tool for clearing and cleansing your...
Past Life Regression Guided Meditation based on Dr. Brian Weiss Progressive Relaxation Hypnosis
This past life regression meditation, which was taught to us by Dr Brian Weiss and his wife Carol Weiss, during our professional training in Past Life Regression Hypnosis at the Omega Institute, is a powerful tool for clearing and...
Pure Energy Guided Meditation: Achieve the Deepest Levels of Relaxation and Healing
This Pure Energy guided meditation is designed to help you learn how to relax so deeply and profoundly that you spontaneously go into a pure energy state. By learning how to relax so deeply and access a pure energy state, you can achieve...
Receive Guided Meditation: Give Yourself what you wish to receive
This RECEIVE guided meditation is designed to help you learn how to GIVE YOURSELF everything you’ve been wanting in your life and no longer depend upon others or the external world to receive and fill truly fulfilled. By learning how...
Positive Energy Guided Meditation: Radiating Infinite Love into the Field
This Positive Energy guided meditation is designed to help you learn how to tune into the energy of infinite love, care, patience, and kindness from your eighth center and start to radiate it from your first energy center into the...
Surrender Guided Meditation to Let Go and Free Yourself from Pain and Suffering
This Surrender guided meditation is designed to help you learn how to surrender more easily and integrate the understanding of the required steps to achieve a state of surrender and let go. By learning how to let go and surrender, it...