Category - Relationship

How to establish healthy boundaries

Watch this video to learn how to create and maintain healthy boundaries in your relationships and life. Our capacity to create and maintain healthy boundaries in our relationships and life is greatly influenced by the nature and...

Feeling Connected – Guided Meditation

A guided meditation that uses connection to nature and the generation of feelings of love, gratitude and connection internally to develop a deeper connection with all beings and give us a greater sense of purpose and wellbeing,

Building Strong Bonds – Guided Meditation

A guided meditation that helps you create stronger bonds with all beings by connecting to loving kindness and your personal intentions of inner peace, love, joy and happiness and sharing those with all beings.

Forgiveness of Others – Guided Meditation for Beginners

A guided meditation that uses an ancient Hawaiian healing technique used around the world to help beginners in meditation release resentment and painful memories and attain complete forgiveness of self and others. In this meditation, the...

Compassion – Guided Meditation for Beginners

A guided meditation that helps beginners in meditation cultivate compassion for others and grow the ability to forgive others and realize that we all have the same basic intentions and wishes.

Healing Relationships – Guided Meditation

A guided meditation that helps heal past pain, trauma and hurt in relationships and shift the nature and quality of consciousness in relationships, helping us increase feelings of compassion and unconditional love.

Improving Relationships – Guided Meditation

A guided meditation that helps improve relationships by understanding the dynamics in relationships and letting go of negative thoughts, emotions, fears, beliefs, expectations and judgments that limit your relationships.

Letting Go of the Past – Guided Meditation

A guided meditation that helps you let go of the past by becoming aware of ways in which you hold onto the past, releasing all past events, feelings and emotions, and becoming more present.

Listening – Guided Meditation

A guided meditation that teaches you how to listen better and how to remove the conditioned patterns of reacting and judging constantly in order to become more present and listen better.

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