Category - Relationship

Mindfulness Meditation for Forgiveness

A guided meditation that uses an ancient Hawaiian healing technique used around the world to help you release resentment and painful memories and attain complete forgiveness of self and others. In this meditation, the focus will be on...

Compassion – Guided Meditation for Beginners

A guided meditation that helps beginners in meditation cultivate compassion for others and grow the ability to forgive others and realize that we all have the same basic intentions and wishes.

Healing Relationships – Guided Meditation

A guided meditation that helps heal past pain, trauma and hurt in relationships and shift the nature and quality of consciousness in relationships, helping us increase feelings of compassion and unconditional love.

Improving Relationships – Guided Meditation

A guided meditation that helps improve relationships by understanding the dynamics in relationships and letting go of negative thoughts, emotions, fears, beliefs, expectations and judgments that limit your relationships.

Letting Go of the Past – Guided Meditation

A guided meditation that helps you let go of the past by becoming aware of ways in which you hold onto the past, releasing all past events, feelings and emotions, and becoming more present.

Listening – Guided Meditation

A guided meditation that teaches you how to listen better and how to remove the conditioned patterns of reacting and judging constantly in order to become more present and listen better.

Living without Expectations – Guided Meditation

A guided meditation that helps you live without expectations, understanding the limitations of expectations on your potential and your ability to be happy and enjoy relationships without conflict or judgment.

Optimizing Relationships (VPR) – Guided Meditation

A guided meditation that helps you optimize your relationships by becoming aware of ways in which you are trapped in games playing victim, perpetrator or rescuer and learning how to no longer partake in those unhealthy dynamics.

Forgiveness – Guided Meditation

A guided meditation that helps you let go of the past, forgive yourself and others, and replace judgment and punishment with unconditional love and complete forgiveness.

Self Sovereignty & Empowerment – Guided Meditation

A guided meditation that helps you release all expectations, rules and roles in relationships and cultivate the qualities, feelings and emotions which you seek to experience through relationships within yourself, thereby helping to become...

Mindfulness Meditation for Self-Forgiveness

A guided meditation that helps you release all memories of pain that have been holding you back, releasing all judgments and punishments of these memories and offering them unconditional love, compassion and forgiveness so that they...

Peace on Earth – Guided Meditation

A guided meditation that focuses on bringing up harmonious feelings of love and peace within yourself and sharing it with the world through intention and visualization.

Letting Go of Control – Guided Meditation

A guided meditation that allows you to become aware of ways in which you try to control yourself, relationships and circumstances and to consciously choose to release the need to control.

Bliss & Connectedness – Guided Meditation

A guided meditation that dissolves the personal, limited self and helps you merge back into the bliss and connectedness of a non-dualistic, all encompassing, and all knowing Universe.

Gratitude – Guided Meditation

A guided meditation that helps cultivate gratitude in all aspects of your life and release the limitations in the way of feeling gratitude.

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