A guided meditation that integrates intention, mindfulness, breath work and the Sedona release method to release apprehension and stress associated with playing golfing thereby optimizing results and personal enjoyment of golf.
Category - Sports
Exertion during Exercise – Guided Meditation
A guided meditation that uses breath, mindfulness, and intention to help prevent exertion, inefficiencies and injury during exercise.
Conscious Exercising – Guided Meditation
A guided meditation that creates great exercise habits for people looking to lose weight or to exercise consciously with an intense focus on their body and intention for exercising to optimize results.