Category - Sports

Golf Stress Free – Guided Meditation

A guided meditation that integrates intention, mindfulness, breath work and the Sedona release method to release apprehension and stress associated with playing golfing thereby optimizing results and personal enjoyment of golf.

Conscious Exercising – Guided Meditation

A guided meditation that creates great exercise habits for people looking to lose weight or to exercise consciously with an intense focus on their body and intention for exercising to optimize results.

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