Category - Stress and Anxiety

Raise your vibration and change your energy

This guided meditation is designed to help you change your energy state and raise your vibration whenever you feel stuck, like you are spiraling down and out of control, or feel the need to reset. This guided meditation is designed to help...

Resonating with the Solution and Internal Alignement

This guided meditation is designed to help you open your heart more and begin to connect to more elevated states of emotions and being in order that you change your field of energy and your reality. This guided meditation is designed to...

Soul Healing Guided Meditation

This guided meditation is designed to help you connect to your soul and the energy of your soul that is of the same essence as pure consciousness. By connecting to pure consciousness and the energy of your soul, you can transcend anything...

EFT / Tapping for Happiness

This video is designed to help you experience relief from unhappiness and feelings of sadness or disappointment associated with imagining that your expectations will not be met in a way that would otherwise bring about feelings of...

Recreating Yourself and your Life

This guided meditation is designed to help you let go of the ‘old’ self and all of its memories and any perception of lack or pain associated with them and to connect to yourself in a completely new way, where you feel free and...

Cultivating Healthy Boundaries and Self-Sovereignty

In this video, we share an Ancient practice designed to help you maintain healthy boundaries in relationships so that you don’t resonate with, and absorb, negative energy around you. This practice, a marma from the lineage of...

EFT / Tapping for Anger

This video is designed to help you experience relief from anger and also to become aware of the underlying root causes for any anger you might be experiencing so that you can, over time, permanently transcend feelings of anger and...

Becoming Whole and Thriving

In this meditation for wholeness and integration, you’ll learn how to integrate parts of yourself that have operated from survival so that you can experience the wholeness of your being and move into a state of thriving. This...

EFT / Tapping for Sadness

This video is designed to help you experience relief from sadness and also to become aware of the underlying root causes for any sadness you might be experiencing so that you can, over time, permanently transcend feelings of sadness and...

The Fabric of Love Guided Meditation

This guided meditation is designed to help you connect to the true nature of your being, which is made of love, and feel the intrinsic goodness of your being. This guided meditation is based upon the teachings of Dr Joe Dispenza, Ramana...

Open Heart Meditation and Spiritual Guidance

A guided meditation that opens and heals your heart chakra and helps you become open to receive spiritual guidance from spirit guides and other ascended beings. Opening your heart helps you become more receptive to the messages and...

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