Category - Stress and Anxiety

Becoming One With Love: Heart Activation Guided Meditation

This guided meditation, Becoming One with Love, is designed to activate your heart center and support you in feeling more love and operating from your heart center more consistently and therefore make your decisions from your heart and get...

Raise your vibration and change your energy

This guided meditation is designed to help you change your energy state and raise your vibration whenever you feel stuck, like you are spiraling down and out of control, or feel the need to reset. This guided meditation is designed to help...

Resonating with the Solution and Internal Alignement

This guided meditation is designed to help you open your heart more and begin to connect to more elevated states of emotions and being in order that you change your field of energy and your reality. This guided meditation is designed to...

Soul Healing Guided Meditation

This guided meditation is designed to help you connect to your soul and the energy of your soul that is of the same essence as pure consciousness. By connecting to pure consciousness and the energy of your soul, you can transcend anything...

EFT / Tapping for Happiness

This video is designed to help you experience relief from unhappiness and feelings of sadness or disappointment associated with imagining that your expectations will not be met in a way that would otherwise bring about feelings of...

Recreating Yourself and your Life

This guided meditation is designed to help you let go of the ‘old’ self and all of its memories and any perception of lack or pain associated with them and to connect to yourself in a completely new way, where you feel free and...

Cultivating Healthy Boundaries and Self-Sovereignty

In this video, we share an Ancient practice designed to help you maintain healthy boundaries in relationships so that you don’t resonate with, and absorb, negative energy around you. This practice, a marma from the lineage of...

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