Category - Travel

Releasing Holiday Stress – Guided Meditation

A guided meditation that uses intention, visualization and the Sedona Release method to clear stress and anxiety relating to holiday periods and help increase fulfillment and joy during holidays.

Flight Stress Relief – Guided Meditation

A guided meditation that uses breath, intention and mindfulness to relax and de-stress before flying and become aware of the process of anticipation and projection that creates flight stress in order to release.

Fear of Flying – Guided Meditation

A guided meditation that uses a specific technique to get in touch with the energy of fears and release the painful memories that have created this fear and allow you over time to completely let go of the fear of flying.

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