A guided meditation that helps you release your negative self-created body image and create complete love and acceptance of your body as it is as you move towards building the body that you want.
Category - Weight loss
Removing Obstacles – Mantra Meditation
A guided meditation that uses mantra to remove obstacles of all kinds in one’s life, allowing for a smoother and fastest path to your life intentions and personal goals.
Conscious Exercising – Guided Meditation
A guided meditation that creates great exercise habits for people looking to lose weight or to exercise consciously with an intense focus on their body and intention for exercising to optimize results.
Building Determination – Mantra Meditation
A guided meditation that uses mantra to build strong determination to support any life intentions or personal goals.
Releasing Feelings of Emptiness – Guided Meditation
A guided meditation that helps you release the urge to fill the sense of emptiness with food, thoughts and emotions and enjoy inner and relaxation in emptiness.
Reshaping your Body – Guided Meditation
A guided meditation that reinforces the new body image that you have designed through intention and that you are slowly bringing into reality.
Conscious Eating – Guided Meditation
A guided meditation that creates great eating habits for people looking to lose weight or to learn to eat consciously so that you can become aware of ways in which you may eat for emotions or stress and replace this behavior with health...
Conscious intention of Losing Weight – Guided Meditation
A guided meditation that focuses on creating the conscious intention of losing weight and anchoring this intention into your subconscious mind in order to achieve success in your personal goals with weight loss.
Building Willpower for Weight Loss – Guided Meditation
A guided meditation that helps you develop willpower and determination to support your goals of weight loss and health by balancing the energy in the space of your navel/ abdomen.
Releasing Emotional Eating – Guided Meditation
A guided meditation that helps you release emotional eating through breathing, intention and mindfulness.
Weight Loss & Weight Management – Guided Meditation
A guided meditation that helps you change your relationship to your weight and your body image and lose weight over time through intentional and repeated practice.